Helping M ‘challenge her core’. When you’re a C4 tetra this IS a challenge!! Pushing the boundaries of progress isn’t all about fancy equipment... but belief and hard work are essential. Broom handle ✅ Cushion ✅ Wall ✅ Handsome assistant ✅✅😉

Aujourd’hui c’était 8 Kms sur Montmartre et le Sacré Cœur! 100 m de D + En préparation de la Run Mate ce week end avec mon TShirt @RSTrust #WednesdayNoon #WednesdayMotivation #NoRunNoFun

We are delighted to announce that our Personal Injury Seminar in May raised £2,000 for our current charity partner, @RSTrust. Many thanks again to all who attended, we are proud to donate to such an important and inspiring cause. #TeamRST

On #InternationalDayofCharity, we are celebrating our partnership with @RSTrust: https://t.co/UfkNv3UYzo

Hey Runners! Nice 10 Morning miles to the lake of @MairieRousses & back! Running with my @RSTrust shirt to raise awareness & think about others! Please share & donate if you can, to support our Legendary @ravbillan https://t.co/uGK7f8kPeK

#runstreak day 2,703 🧡 The shake out run before the toughest run I’ve ever attempted. #EDDUM 50 miler tmrw 🏁 8,500ft of elevation. Gulp 😳 I’m fundraising for @RSTrust so if you have any spare pennies, the link is below. See you guys on the flip side 🧡 https://t.co/JkM7qET1w3

A group of our barristers and staff are climbing Helvellyn via Striding Edge in the Lake District on Saturday to raise money for our charity partner, @RSTrust. Please donate what you can through this link: https://t.co/l23wTcsqvu #TeamRST

A group of our barristers and staff are climbing Helvellyn via Striding Edge in the Lake District on 21st June to raise money for our charity partner, @RSTrust. Please donate what you can through this link: https://t.co/l23wTcsqvu #TeamRST

On the 21st June, a team of our barristers and staff will be taking on the challenge of climbing Helvellyn via Striding Edge in the Lake District to raise money for our #charity partner, @RSTrust. Please donate what you can through this link:

In May we welcomed Danielle to our scholarship programme. Jointly funding her intense course with our friends from @FTCharitableF & @Fletchers_Group Foundation. One year after a high level SCi and Danielle is making great progress with the team @TheRehabPhysio #TeamWork

Hello Runners! Seen on today’s run to the lake of @MairieRousses 🐄 Saturday miles with my @RSTrust top! Dedicated to the legendary @ravbillan for her 6 Ultras in 6 months! We should support her ⬇️ https://t.co/GLPbL2D1Fh Have a great week end! #SaturdayMotivation #NoRunNoFun

#runstreak day 2,640 🏞️ Last long run before @PegasusUltraRun VOGUM 40 next weekend 🏴󠁧󠁢󠁷󠁬󠁳󠁿 13.25 miles ✅ 1,154 ft of elevation 🏞️ I’m smiling but training for these Ultra Marathons is tough!🥵 If you have any spare pennies, I’m fundraising for @RSTrust 🧡🖤 https://t.co/JkM7qET1w3

An update from Andy Uttridge, Co-founder, @RSTrust – Exchange’s support continues to change lives: https://t.co/31Y9blDj0E #TeamRST

Our Annual #PersonalInjury #seminar took place today in Manchester, with talks concentrating specifically on spinal cord injury. A special thanks to @RSTrust, @TheRehabPhysio and @spinalinjuries for joining us today, as well as to all of our own speakers and delegates! #SCIAD25

Lovely day supporting @RSTrust @ForestOfArden1 well done everyone! A fantastic day for a tremendous cause doing great work! South beat North for the Border Cup 🤦🏻Thank you Andy Marianne & Sharon & of course Richard Simon & Kevin for a great match 😎🏌️‍♂️👌

#HOWUM 30.13 miles ✅ 4,541 ft of elevation ✅ Epic views 😍🏴󠁧󠁢󠁷󠁬󠁳󠁿 It took actual blood, sweat, tears, projectile vomit & a will power that I didn’t know I had, to get me over the finish line today. Not the race I trained for, but I’m so happy I did it ♥️✌🏽 SLAM series 2/6 ✅

Hello les Runners au grand♥️ Reprise après @parismarathon pour aider l’asso qui m’a autorisé à courir sous ses couleurs @RSTrust (Qui aide les malades atteints à la moelle épiniaire) via mon ami Paddy: En attendant le tirage au sort @LondonMarathon 2026 https://t.co/Eq8czSkXBJ

#runstreak DAY 2,600 BABY 😜 Celebrating a mini runstreak milestone with my long run today! 😍 14.33 miles ✅ 1,243ft of elevation🏞️ 2 weeks until the next Ultra Marathon in the @PegasusUltraRun SLAM series : HOWUM 30 🏴󠁧󠁢󠁷󠁬󠁳󠁿 I’m fundraising for @RSTrust ♥️⬇️ https://t.co/JkM7qET1w3

Our 2025 Annual Personal Injury Seminar, in collaboration with @spinalinjuries, @TheRehabPhysio, and our official charity partner, @RSTrust, will be taking place on the 13th May. For full details and to book your place, please visit: https://t.co/TCoCiZgMzI

Our 2025 Annual Personal Injury Seminar, in collaboration with @spinalinjuries, @TheRehabPhysio, and our official charity partner, @RSTrust, will be taking place on the 13th May. For full details and to book your place, please visit: https://t.co/TCoCiZgMzI

We are delighted to announce details of our 2025 Annual Personal Injury Seminar, which will be in collaboration with @spinalinjuries, @TheRehabPhysio, and our official charity partner, @RSTrust. For full details and to book your place, please visit: https://t.co/8hxEIht9Ea