Appreciating clean Jiujitsu even when you’re on the receiving end of it >>>

2️⃣ Weeks To Go 👊

https://t.co/KiHCPyhefS 床に落ちた洗濯物を足で拾うように プレッシャーかけながらどっちかの足が前になるのを待つ ↓ 両腕つかんでガード不能にして かかとですくって手に渡す

Dad and I recreated that video from the wrestling 24 years later Enjoy...

JIU JITSU BEGINNER MISTAKE 😲 TRYING TO TURTLE If you found this video useful, please REPOST and FOLLOW.

Today is #WorldMentalHealthDay & this video is about my anxiety — that underrated, self-sabotaging illness that chips away at self-love and steals my peace when i dont face it, control it, talk about it. Everyone is fighting a battle in their mind, some big sone small. Mental

Richard's seventh studio album 'Lovin' You' is out now! Listen/Buy:  https://t.co/7ZWaDhlRvW

How to get shredded with squats Try to do even 1 set of these

Gordon Ryan explains how keeping contact and controlling distance makes it much harder for your opponent to explode past your legs. The key is creating constant stickiness so you can manage every engagement and keep your guard intact. #BJJFanatics #BernardoFaria #GordonRyan

@SkyBetLeagueOne @SirthomasVIII @ReadingFC

Ready?

ジョンウェインからのシングルレッグX ハーフガードで枕を取られて不自由な人へ。 私も何度それで首を痛めたことか😭でも正しい対処を覚えてから前向きにハーフガードと向き合えるようになりました。 ジョンウェインはリカバリーだけでなく反撃の機会もくれます🥹ぜひ覚えてください。

The Cholo Riva Takedown. Try it! #JiuJitsu #wrestling #viral #ConorMcGregor

Throwback to coach Khabib Nurmagomedov teaching his first official tutorial video (featuring Islam Makhachev). Found this searching MMA judo throws. @TeamKhabib @MAKHACHEVMMA

Just in time for today’s @ufc card! The one and only MVP! Such a fun and interesting dude. If someone can be both cocky and humble at the same time, that guy is it! On top of that he’s wildly talented and a very unusual element in MMA with his point karate background. I really

@ReadingFC The G.O.A.T 5 in 5 starts Jack Marriott #Readingfc

FIGHT DAY 🔥 We are LIVE on @PrimeVideo tonight for ONE Fight Night 36! Tune in at 9PM ET/6PM PT for this stacked, all-action event! Who are your picks to win? #ONEFightNight36 | Fri Oct 3 at 9PM ET 📺 How to Watch in Your Country 👉 Link in bio 🇺🇸🇨🇦 Watch Live on Prime 🇬🇧🇮🇪

If Morning Glory were a video game

これいいやんって思ったけど俺の場合巴投げで良かった(笑)

BREAKING🚨⚫️⚪️: Harvey Barnes' goal against Union Saint-Gilloise means he and his father, John, are the first father and son to score for the same team in Champions League history.