Spring is upon us! Take a page from the season of renewal and do something that makes you feel rejuvenated. The CISM team encourages you to get outside today and take in all that nature has to offer. #CISMSaturday #CISM #BCSAR

Cumulative stress often surprises us as we may not see it building up. Do you have a self evaluation plan for yourself and team? #CISM Saturday is a great time to revisit the idea of checking in with yourself and your team – awareness makes a difference. #CISMSaturday #CISM

Marine SAR volunteers face high-risk situations that can be difficult to process. We partnered with BCSARA to train 12 volunteers to provide crisis intervention. Learn about the CISM training journey here: https://t.co/wGq0bfCrmz #SearchAndRescue #RCMSAR #CISMTraining

Participate in #GivingTuesday by supporting our brave #RCMSARvolunteers who save lives on the water. Your support makes a difference in keeping our heroes equipped and ready to answer calls! 🌊🚤 Consider supporting: https://t.co/NZDj1aDRQw 💙 #SupportRCMSAR #SaveLivesAtSea

Come dance the night away with Cease and Desist and help raise funds for your local volunteer Marine Search and Rescue Station! Tickets available on our website https://t.co/rgAPyOgJLv or email giving@rcmsar5.ca. Can't wait to see you all there!

Tonight's the night! Get your last minute tickets available at the door and dance the night away with Cease and Desist in support of your local Marine Search and Rescue station! @whiterockcity