People respond differently to smoke. Mild irritation and discomfort are common and usually disappear when the smoke clears. Drinking lots of water can help your body cope with the smoke. For more info, visit: https://t.co/rdrhDbY9pJ

💧 Drought Preparedness💧 • Follow any municipal water restrictions. •Avoid lawn watering & car washing • Wash only full loads of laundry or dishes • Be aware of increased wildfire risk 🌐 More info: https://t.co/YixFZkFsvg

Every home needs an emergency plan. Complete yours here: ( https://t.co/aRuEWF8je5 - “Make a Plan” page) https://t.co/w2Lq2wBYvQ

⚠️Food recall warning: Maison Gabriel Coulet brand Roquefort - La Cave recalled due to Listeria monocytogenes For more details, visit:

Every little bit counts! Reducing alcohol, even just a little, can boost your health. The more you drink, the bigger the impact. Let’s take small steps for a healthier you! 💪 #DrinkLessFeelBetter More info at: https://t.co/wUCgp9gK12

The long-term health effects of vaping are unknown. Vaping is a less harmful option ONLY for people who are already smoking if they quit smoking and switch completely. Less harmful doesn't mean harmless. As such, youth and non-smokers should not vape. https://t.co/en6F8vCn9B

🦟 Wondering about West Nile virus in Canada? Check the Seasonal Mosquito-Borne Disease Dashboard for biweekly updates, historical trends & prevention tips. Stay informed. Stay protected. 📊 https://t.co/TbRSKMnVcb #WestNileVirus #PublicHealth

Experiencing the loss of a pregnancy or the death of a baby is devastating. Pregnancy and Infant Loss (PAIL) Network offers free group and individual peer-support services for families across Ontario. To learn more, visit: https://t.co/sN0hK1gvtl https://t.co/ZDOyjK46U0

🍂 This fall, protect yourself from serious illness with updated vaccines! COVID-19 & Flu vaccines are available for those 65+ RSV vaccine is available for those 75+ Vaccines are available through your healthcare provider and at #RCDHU clinics. https://t.co/ONo64fGTL0

October 15 is Pregnancy and Infant Loss Awareness Day. Across the world, this day is marked with the International Wave of Light, where candles are lit at 7 p.m. to honour the short lives of babies lost in every country. To learn more visit: https://t.co/jkMH1OSTHT

The Expand Project is Here To Help You Quit Thinking of quitting smoking or vaping? You’re not alone. Join our Quit Contest for a chance to win $500, and get support like free NRT, quit coaches, and a others who's got your back. https://t.co/pCQ1OGgRjL or https://t.co/7r6RZ1lLH8

The Healthy Babies Healthy Children (HBHC) program is a free home-visiting program for people that are expecting and new parents with a child up to transition to school. For more information visit the #RCDHU website and click on “At Home Support”. https://t.co/wdkNmMsJYU

#Lyme disease, anaplasmosis, babesiosis, and Powassan virus symptoms usually appear between 3-30 days after a bite from an infected blacklegged (deer) tick. If you develop symptoms, call your local #PublicHealth unit or health care provider promptly. https://t.co/D3c5Y2pzoS

Wishing a joyful #Thanksgiving to everyone celebrating! Use this moment to express gratitude for friends, family, and to cherish the small things in life. Reach out to those who might not have the chance to be with their loved ones. Visit https://t.co/6NjWVuuyRt for more info

The Expand Project is Here To Help You Quit Thinking of quitting smoking or vaping? You’re not alone. Join our Quit Contest for a chance to win $500, and get support like free NRT, quit coaches, and a others who's got your back. https://t.co/pCQ1OGgRjL or https://t.co/7r6RZ1lLH8

October 10th is 🌎 World Mental Health Day 🧠. This year’s theme is about access to mental health services during emergencies. #MentalHealthMatters #WorldMentalHealthDay

Raw or undercooked foods can carry harmful bacteria like Salmonella and Listeria. This holiday season, take care when preparing dishes like seafood, turkey, and cheese platters. Stay safe and enjoy! #HolidayFoodSafety #RCDHU #StaySafe https://t.co/ezsHonLbKF

🚨 MYTH vs. FACT: Let’s Set the Record Straight About Naloxone! 🚨 #DYK: Naloxone is safe to administer and has no effect if the person isn’t overdosing? It’s a lifesaver, even if you’re not sure! More info at: https://t.co/aumH8zSeZw

Babies born in Ontario after April 1 & under 8 months old are eligible for free RSV immunization this fall! RSV can cause serious illness in infants, especially those born early or with heart/lung conditions. 📞 Call RCDHU to book: 613-732-9436 🔗 https://t.co/OzXnUiydn4

RCDHU will be closed Monday, October 13th, in observance of Thanksgiving Day and will reopen the following day.