Protein_Blend
@Protein_Blend
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Protein Guide for All Things Protein
Joined November 2015
Looking to get shredded for summer, or even just knock off a few kg’s of that holiday overeating. Shred Protein by BSc has you covered. #orotein #gym #sports #shred
proteinguy.com.au
Looking to lean down? Read our expert BSc Shred Protein review. Discover how the thermogenic blend, triple protein source, and digestive enzymes help you stay lean.
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I had a protein RTD and thought, 30g is 30g. It’s not. Cheaper RTDs are everywhere now, check the label and make sure it actually fits your goals. #rtd #protein #gym #drink #recovery #milk #whey
https://t.co/3hRE8jmzAk
proteinguy.com.au
Milk protein RTDs vs Whey protein RTDs compared. Learn the real differences in digestion, recovery, satiety, and which option suits your goals.
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A protein powder that is manufactured to prioritise daily nutrition, not targeting sports recovery and lean muscle gain. This Protein Powder is produced by BYHEALTH, one of the largest supplement business in China. #protein #supplements #health #food
https://t.co/SBg0rNFZqL
proteinguy.com.au
BYHEALTH Protein Powder review covering ingredients, soy and whey protein sources, nutrition profile, who it suits best, and whether it’s a good everyday protein option.
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A great mix of pea and brown rice protein, perfect for any plant based diet. 21.6g of protein per serve, easy to mix and easy to drink. Learn more about Raw Protein Isolate here. #protein #plantbased #food #sports #raw
https://t.co/Nx8PWkD78Z
proteinguy.com.au
Read our Raw Protein Isolate by Amazonia review. Discover ingredients, nutrition, benefits, who it’s best for, and whether this certified organic plant protein powder is worth your daily routine.
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Building out a protein hit list for food shopping shouldn't be hard, you just have to think about each meal. Here's some foods to add to your shopping list to help keep on track to hit your protein target daily. #food #protein #diet #nutrition #sports
https://t.co/z6kngEbaSC
proteinguy.com.au
Build a high-protein grocery list that actually works. Learn what to buy, how to shop smarter, and how to make protein intake effortless all week long.
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Prime Energy is different here in AUS, regulations mean less caffeine than in the USA amongst the other limits. This means more reliance on other ingredients and flavour profiles. Some hit the mark, some don't. #energydrinks #prime #sports #beverages
https://t.co/rp7LVk5IZE
proteinguy.com.au
Prime Energy Drink has quickly gained attention since landing on local shelves, bringing the hype of the global Prime brand into the Australian energy drink
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I used to use HMB quite a bit a few decades ago, it's a funny one as it hasn't got the instant feeling like a pre workout supplement. So it's hard to tell if it's working. Anyone else had results or use HMB regularly? #hmb #supplements #gym #sports
https://t.co/lEVQ1KZoZB
proteinguy.com.au
Learn how HMB supports muscle protection, reduces breakdown, and improves recovery. Discover the benefits, dosage, and science behind HMB.
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There hasn't been many Yerba Mate drinks launched in AUS as yet, a few come in now and then from the US. It's a refreshing beverage that we haven't embraced. Learn more about this naturally caffeinated drink here. #yerbamate #energydrink #gym #energy
https://t.co/7mbxhfksp5
proteinguy.com.au
Review of Guayakí Yerba Mate: discover its stimulant balance, antioxidant profile, health benefits, flavour formats, pros/cons and whether it suits your lifestyle.
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It may be cold on your side of the world, it's stinking hot here down under. You still have to worry about electrolytes, even if it's cold as they can still affect performance. Learn more about hydration here. #supps #electrolytes #sport #australia
https://t.co/Ba3rBfJOpI
proteinguy.com.au
Discover the best hydration strategies for better training performance. Learn how to hydrate before, during, and after exercise to boost endurance, recovery, and results.
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Egg protein powder, not only good as a protein source, it also works as a people repellent as there is a high chance of wind for most. Some prefer it in a blend, some prefer it by itself shaken with a liquid of choice. #egg #protein #supplements #gym
https://t.co/wvPNmr193m
proteinguy.com.au
Egg protein powder explained — learn its key benefits, how it works, and why it’s the forgotten complete protein source for muscle growth and recovery.
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Night time nutrition, worth having a protein shake before sleep? Everyone is different, but it’s worth trying to see if your recovery improves. #protein #casein #gym #supplements
https://t.co/lrIinbGku0
proteinguy.com.au
Discover how night-time nutrition supports muscle growth and recovery. Learn how casein and slow-digesting foods can fuel your body overnight for better results.
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Anyone heard of MuscleBlaze before? A rising force in worldwide supplements straight out of India. Hopefully their passion for supplements equals India’s love of cricket. Review for BioZyme Whey here. #muscleblaze #india #cricket #protein
https://t.co/PbJZJyE7Rb
proteinguy.com.au
Reviewing BioZyme Whey by MuscleBlaze: a whey protein blend with enhanced enzyme absorption, EAAs, and BCAAs. Discover its benefits, digestion profile, and who it’s best for.
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How does Red Bull Energy Drink stack up around the world, caffeine wise, the Aus version is pretty tame compared to USA Energy Drinks. #redbull #energydrink #RedBullRacing #beverages #supplements
https://t.co/sA3Qz0VRO0
proteinguy.com.au
A comprehensive Red Bull Energy Drink review: what’s inside, how it works, nutrition facts, who it suits, risks & recommended usage. Read now before your next can.
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A list of some of the best Pre Workout Supps in Aus, in the good old days Aus Pre Workout Supplements were quite weak in comparison, they're now getting closer to match the overseas brands in strength and formula. #gym #preworkout #supplements #sports
https://t.co/noytAYPBXz
proteinguy.com.au
Discover the Best Pre Workout Supplements in Australia for 2026. Detailed reviews of the top 15 formulas for energy, pump focus and more.
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A protein coconut water hitting the market, made by Bison Protein it ticks many boxes and the packaging/logo is appealing too. Find out how you too can hit your protein goals while staying hydrated, read more here. #protein #gym #food #coconut #water
https://t.co/JxOoWQoTG8
proteinguy.com.au
Read our Bison Protein Coconut Water review and discover how this refreshing drink combines hydration, electrolytes, collagen peptides, and 20g of protein. Find out if it’s right for your recovery...
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Now this one is quite strong and can pull you out of a hole and down to the gym. There's a reason it's called Ultimate Pre Workout, and it's a lot different to C4 Original. #gym #preworkout #c4 #sports #nutrition
https://t.co/BYcghAJ8Di
proteinguy.com.au
Review of C4 Ultimate Pre-Workout Powder by Cellucor. Learn about its formula, benefits, stimulants, pumps, focus-enhancers and who it’s for.
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Gummies are so 2024, Chewables are the next thing 😀 Just released, Pre Workout Chewables by Musashi. They have a full range of chewables we'll cover in the coming weeks. #gym #supplements #gummies #diet #sport
https://t.co/jcFmWz8c8g
proteinguy.com.au
Discover Musashi Pre Workout Chewables – the portable pre-workout tablet that delivers energy, focus, and performance with caffeine, beta-alanine, and B vitamins.
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Some people think that being a Flexitarian is a cross between a Librarian and a Gym Junkie, well it’s not. Here’s some protein sources for vegetarian’s and flexitarian’s. #food #gym #diet #protein
https://t.co/tC2trqpgdD
proteinguy.com.au
Best protein sources for vegetarians and flexitarians | Protein Guy Meta Description: Discover the best protein sources for vegetarians and flexitarians. Learn how to combine plant proteins, boost...
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