Proof-of-Sweat | $VITC
@ProofOfSweat
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@vitamin_coin Proof-of-Sweat! Let your health be your wealth!
💪💊 💪
Joined January 2022
our number 1 sweatorrrrrr has to be @Digital__Mario Best to ever do it!
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ayo
34km, 2.5k calories burned 🔥 #Move2Earn with $VITC @Vitamin_Coin the healthiest #crypto @ProofOfSweat
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there are numerous other health benefits however twitter only up to 280 characters! 🏃♂️
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Did you know: Running every day may have benefits for your health. There are several benefits associated with running for just 5 to 10 minutes each day these are; better looking skin, reduce chance of heart attack/stroke and more mental clarity.
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When it comes to feeling better, looking better, performing better, taking care of your gut is a great advice.
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Everyone can reap the benefits of physical activity, regardless of age, shape or size. Just keep moving!
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You may not be aware of these 10 unique running benefits! Click here to read the article! Number 2 is by far my favorite! 😌 https://t.co/TDVxuNiJ4i
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Our fingers are crossed for our friends over at vinu, they may get a Bybit listing soon, we're rooting for you! Vitc community, join Bybit and vote for Vinu to show Vinu some love and support! #Vinu #vite
👏 #ByVotes is back! 🤔 Who will be the winner in the 2nd round of #ByVotes? $VINU - @VitaInuCoin $KUNCI - @Kuncicoinglobal $ANTEX - @Antex_Official 💰 3,000 USDT will be shared by 600 correct guesses! ⏰ Enter by June 10, 2022, 3AM UTC 👉 Join Now: https://t.co/EZddTp74oR
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A little workout guide for our community!
Trainer Yusuf Jeffers show you a full-body resistance band workout for beginners.
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Not sure what you're doing here but i like it! 1000 vitc coming your way!!!
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Wow!
Another #goal is coming to an end. #MoveToEarn with @ProofOfSweat and get #vitc reward for 7k+ steps a day!! Unlike #STEPN with @ProofOfSweat you do not need any financial investments in the #nft #thingy. #proofOfSweat with $vitc is totally #free for #Everyone
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more importantly the gut microbiome. Your gut microbiome is the foundation of your health. Good gut health occurs when you have a balance between the good (helpful) and bad (potentially harmful) bacteria and yeast in your digestive system
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Despite the fact that we emphasize the importance of physical activity, we tend to overlook and devalue the importance of a well balanced diet. As we shed light on how to live a healthy lifestyle, we need to consider what is going into our bodies.
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mario coming in with a 1817 calorie burn🔥
#MoveToEarn Hit the City and collect some views On rollerblades of course 😎 @ProofOfSweat @Vitamin_Coin
#crypto #skating #sport #fitness #exercise #healthy #sightseeing #STEPN
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