Project Rock
@ProjectRock
Followers
30K
Following
264
Media
473
Statuses
647
The official page of #ProjectRock by @TheRock x @UnderArmour. Home to the hardest workers in the room.
Joined March 2019
You Against You. The battle is never against the noise. It’s against the one who looks back at you in the mirror. @DMcIntyreWWE . Shop Now:
23
168
910
We’re in Claymore Country now — @WWE superstar @DMcIntyreWWE is teaching you his signature kick step by step. 😏
12
60
320
Outwork. Outperform. Outlast with no compromise. Lock in with our 5” shorts built to breathe and flex with every move, paired with the PR7, engineered to respond and stay ready for every rep, so you can push past every limit.
0
2
27
Once the ‘Chosen One.’ - then he lost it all. @DMcIntyreWWE rise wasn’t handed to him, it was forged through setbacks, comebacks, and battling his own doubts. This fight was never about proving them wrong. It was about proving himself right. You Against You.
38
128
795
Training hits different when your partner keeps you locked in. Who pushes you past your limits? Tag them below ⬇️
1
2
55
The 12-Minute Arm Challenge—most people quit by round 2. Will you? . The Challenge & weight I used:.1⃣ 12 DB Curls (25lb DBs).2⃣ 12 Overhead Triceps Extensions (45lb DB).3⃣ 10 Hammer Curls (25lb DBs).4⃣ 10 Triceps Kickbacks (25lb DBs).5⃣ 30s Isometric Curl Hold (25lb DBs)
0
2
36
You Against You. That’s the real battle. Not the haters. Not the critics. It’s the man in the mirror. Shop Now:
4
20
138
The ultimate training shoe—engineered for intensity, designed to move. Power in every set. Precision in every stride. Performance that lasts. Shop Now:
1
5
34
No limits. No shortcuts. Gear that shows up under pressure. Sleek design, seamless support, and performance that adapts to every high-intensity push. Shop Now:
1
2
36
Breathe easy. Move hard. Feel unstoppable. Built to adapt, this tank delivers ultra-soft comfort, breathable fabric, and 4-way stretch, keeping you supported from your first rep to final push. Shop Now:
0
2
21
You Against You. With ultra-soft fabric, full range of motion, and coverage where it counts, this sleeveless hoodie has every detail designed to move with purpose. Shop Now:
5
29
217
No excuses. No shortcuts. Gear built to outwork the competition. Just you outworking you. Shop Now: #YouAgainstYou
2
9
41
You Against You. Outwork the competition—yourself. Shop Now:
0
1
27
"F*#% all the negative noise. And you begin to settle into the voice that truly matters most… the positive and powerful voice that’s known as your own." You Against You. - @TheRock . Shop You Against You:
1
32
155
Precision under pressure. Shop the Project Rock 7, now available in Ether Blue here:
1
6
54
The toughest opponent isn’t out there. It’s the opponent within. The fear. The doubt. The voice that says, “You can’t.”.But you can. And you did. And now we want to hear about it. Drop a comment telling us about a time you refused to quit: . @DMcIntyreWWE
0
4
35
You Against You means showing up when no one’s watching. Pushing through fear. Tuning out doubt. Because on the other side of that fight—that’s where greatness lives. Shop New You Against You Collection:
4
20
178
Engineered for explosive movement. Designed for dynamic training. The @ufc | BSR 5 delivers stability, flexibility, and power—built to do it all. Shop Now:
0
8
47
Outwork the competition - yourself. You Against You. Shop Now:
4
19
140