Pro_Elite_Strength
@Pro_Strength304
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We train Athletes to be successful both inside & out of the gym. Making the best better.
Morgantown, WV
Joined December 2015
Frame of reference for when these exercises are programed in training. #training #atrengthandconditioning #bettereveryday @ Pro Performance
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Focus and determination allow us to get closer to our goals. Congrats Linc on being one step closer to yours. #consistency #bettereveryday #baseball #wvubaseball @ Pro Elite Strength & Conditioning
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Exactly. Building better people. @cresseysp Believe it. đź‘Źđź‘Ź, @pete_dupuis. #cspfamily #leadership #athletes @ Pro Performance
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Power is plane specific. đź’Ą. Simple as that. We train, play and live in 3. Saggital, frontal and transverse. Right @ericcressey #bettereveryday #basketball #baseball @ Pro Performance
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Team work makes the dream work. Effective and efficient. Makes training fun. #bettereveryday #softball @ Pro Performance
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Earned not given. Little by little everyday. #bettereveryday #priorities #strengthtraining #strengthcoach @coachduanejr 🙌🏻
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Speed and agility are the most sought after traits for all sports. It can decide between mediocre and great. Looks can be deceiving. Realize that speed isn’t built by…
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Hard work and consistency. Has not missed a workout since starting training 2 years ago. 💪🏻The man. #brazilianjiujitsu #teamjunqueiramorgantown #strengthtraining #bettereveryday @ Pro Performance Rx
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Barbour County Athletes! We are coming to you. Can’t wait to train you all. #sportsperformance #allsports
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“Great things come in 3s. As a coach communication, feedback, and encouragement are important as they are intertwined in the foundation of good relationships. Without a solid relationship you can’t communicate…
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Saturday strategies. @ericcressey đź’Łknowledge bombs
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