Prettyathletics
@PrettyAthltcsNJ
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Central Jersey Training for Women Athletes 💪 | HS Hoops Exposure 🏀 | Sports Performance Dev | 📞 732-595-6459 | IG: @prettyathletics | Serious Inquiries
Somerset, NJ
Joined February 2024
With The Olympics now over and medals have been past out. I’m giving my flowers 💐 to Mariah , Your skills, hardwork , dedication to the grind , and most important your humbleness 💯 Brought you a Ticket to PARIS ❤️ Honored to be apart of your journey #PrettyAthletics #olympian
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RT @CoachSimmonsPA: The 4th quarter don’t care how good your handles look fresh. 🏀🔥. It’s about conditioning, heart, and staying sharp when….
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RT @PssnteAthltcs: When your legs say stop, your mindset has to say one more rep. 🧠🔥. 4th quarter conditioning isn’t just about fitness it’….
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RT @PrettyAthltcsNJ: That 4th quarter separates the workers from the winners. 💯. If you can push when you’re dead tired… you’re built diffe….
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RT @shawnsimmonss: Don’t just play hard finish strong. Train like it’s tied with 2 minutes left. Most of the time we run from conditioning….
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That 4th quarter separates the workers from the winners. 💯. If you can push when you’re dead tired… you’re built different.
Don’t just play hard finish strong. Train like it’s tied with 2 minutes left. Most of the time we run from conditioning but real ballers don’t care what you throw at them they will work and work some more 💯 . Stay committed to the grind even on DEAD LEGS 👀💥 .@PrettyAthltcsNJ
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RT @shawnsimmonss: Locked in and loving the details that win games. 💯. Footwork under chaos is what separates the flashy from the consisten….
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RT @PssnteAthltcs: Footwork don’t lie. 👣.You can’t fake sharp cuts, balance through contact, and explosive finishes. Real reps. Real resul….
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RT @CoachSimmonsPA: Elite players train for:.🔥 Quick Feet Under Pressure.🔥 Sharp Direction Changes.🔥 Game-Speed Rhythm & Reaction.
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RT @PrettyAthltcsNJ: Time to lock in with footwork and agility drills that translate in real-game chaos:. 🔥 Precise Footwork to slip defend….
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Time to lock in with footwork and agility drills that translate in real-game chaos:. 🔥 Precise Footwork to slip defenders off the ball.🔥 Lateral Quickness to fight through tight coverage.🔥 Balance + Core Control to finish strong at the rim. Coach | @shawnsimmonss
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RT @PssnteAthltcs: Explosiveness meets discipline. 💥.Proud of these two for attacking every rep with purpose!.
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RT @shawnsimmonss: Locked in and leveling up every session. 🔒. Rutgers + Colgate repping the standard power, precision, and purpose in ever….
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RT @CoachSimmonsPA: Locked in and leveling up every session. 📈🔥. These reps translate power, balance, and control. College ready isn’t a la….
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RT @PrettyAthltcsNJ: Time to lock in with explosive bodyweight drills built for game-speed movement. 👣💥. 🔥 Single-Leg Power Jumps.🔥 Lateral….
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Time to lock in with explosive bodyweight drills built for game-speed movement. 👣💥. 🔥 Single-Leg Power Jumps.🔥 Lateral Shuffle Agility.🔥 Core Control + Quick Transitions. Rutgers Grad 25 & Colgate Guard . @shawnsimmonss | Coach
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RT @PssnteAthltcs: Iron sharpens iron. 🏀🔥. Every session is a step closer to greatness. Proud to help these athletes prep for what’s next c….
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RT @CoachSimmonsPA: Grateful to help these high-level athletes sharpen their movement, mindset, and motor. @RutgersWBB own Chyna Cornwell….
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RT @PrettyAthltcsNJ: Nothing but respect for the work these ladies are putting in 💪🏽🏀. Footwork, balance, and toughness on full display thi….
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RT @shawnsimmonss: Time to tighten up with ladders and reps that challenge your whole body. Beyond honored to have work with the HOME TEAM….
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