
Predxican ยฎ๏ธโข๏ธ๐๐ผโโ๏ธ๐ดโโ๏ธ๐๐ฝโโ๏ธ๐๐ฅ
@Predxican98
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#SMASHVILLE Loyal RESIDENT #Preds STH Cyclists 65MilesX3 Runner 13.1x25, 26.2x3 Disney Goofy ChallengeX1 TriAthlete Competing against Me IG @Predxican98
SMASHVILLE
Joined May 2016
@cmace30 @Skillsy75 @WillyD1025 @PREDSident @KaraHammer @LyndsayRowley @deannakaytv in KY for @UrbanBourbonHM 1/2 marathon maรฑana #BagChucker before carbs, hydration (adult drinks) & #preds game #NoTimeToWaste #BagChuckerPREDXICANStyle #ForgatToCloseDoor #BagChuckerHOCKEYStyle
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Back at it againโฆ heading West. Movie ๐ฆ choice for the four hour flight @Disney snow โ๏ธ white ๐คท๐ฝโโ๏ธ.
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Morning Run ๐๐ฝ I was expecting some rain but I got sunshine instead. Letโs us no waste it !! #SprintTriathlonTraining
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Stoping by the local.Mercado to get get a โcomida corridaโ for $120.00 pesos. Steak,eggs, fresh fruit cocktail & skimo de Rompope, #BreakfastofChampions
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Finally I had the opportunity to.run ๐๐ฝ at El Bosque De Aragรณn in CDMX felt good maintaining intervals and adjusting to the altitude. weather was cool #SprintTriathlonTraining
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We are Operating !! Great Day to be part of fantastic team down in Mexico !! Driving results !! #3PL #Warehousing #Construction
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Another mixed workout 30 minutes high intensity intervals treadmill run follow by 10 minutes of moderate stationary bike ๐ฒ #SprintTriathlonTraining
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Mixing it up this morning 10 minutes treadmill 10 minutes stationary bike and 5 minutes on elliptical !! Got a good sweat ๐ going !!#SprintTriathlonTraining
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Great treadmill intervals run ๐๐ฝ !! Continue no pool this week ๐คท๐ฝโโ๏ธ letโs get so cardio conditioning time to build the body engine !! #SpingTriathlonTraining
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Yesterday ๐ฃ cheering for @NashvilleSC and today cheering for @UNAM_MX @PumasMX !! Walking away with a W #SoccerIsLife
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Epic win by @NashvilleSC !! After being a man down on a questionable call from the referee. The Soccer Gods smiled upon us by awarding Mukhtar a Penalty Kick netting a GGGGOOOOOOOOOOOOLLLLLLL for the good Guys !! Final Score Nash 1 Philly 0
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Now for a little @NashvilleSC football!! Vamos Vamos Nashville Que esta noche tenemos que ganar !!
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Just 30 minutes on stationary bike this morning. It was hard to get motivated but we managed to get it going and felt good afterwards!! #SprintTriathlonTraining
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Another great swimming ๐๐ฝ session Half IronMan swim ๐๐ฝ distance in the books followed by 25 minutes relaxing sauna ๐ง #SprintTriathlonTraining
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