Precision Aging Network
@PrecisionAging
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The Precision Aging® Network brings together a nationwide team of scientists and community partners to discover how best to optimize brain health
Joined June 2022
Cool off this summer at Summer Safari Nights! Stroll the Zoo after dark and enjoy live music, animal encounters, keeper chats, food, games, crafts, and more. Plus you can meet the PAN team and discover simple ways to support your brain health! #MindCrowd #PrecisionAgingNetwork
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A study of adults aged 60 and up found that even mild dehydration was linked to lower attention and memory performance (Rosinger et al., 2022). Staying hydrated might be one of the easiest ways to support brain health with age. Are you drinking enough water today?
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By 2050, the number of adults over 60 will double. We’re living longer, now let’s make sure we’re living well! PAN is researching how to protect brain health as we age, so more of us can stay sharp, independent, and connected. #WorldPopulationDay #BrainHealth #HealthyAging
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Small habits can lead to big changes! Research shows that staying active, eating well, avoiding tobacco, and maintaining a healthy weight can reduce your risk of dementia by more than 60% (Sabia et al., 2019, BMJ). What’s one thing you’re doing to support your brain health?
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Happy #FourthOfJuly! 🎇 Today we honor the spirit of ingenuity and discovery that has shaped American history. This pursuit of knowledge, from foundational freedoms to scientific breakthroughs, continues to drive us towards a healthier future for every brain. #BrainHealth
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Did you know biking to the store or around your neighborhood could protect your brain? A recent study found people who cycle regularly have a lower risk of developing dementia and Alzheimer’s, and even had healthier brain structures on scans (Zhang et al., 2024, JAMA).
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Still smiling from the 2024 Feast for Your Brain! Thankful for a day of learning, laughter, and important talks on aging well and staying mentally sharp. If you haven't already, check out to take the free memory test and get involved! #mindcrowd #PAN
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Damon’s brain health journey started with a click. Your first step? Take the test at It’s free, easy, and supports real science. #MindCrowd #BrainHealth #PANVoices
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Today is World Blood Donor Day. We’re grateful for everyone who gives blood and for the researchers working behind the scenes to make transfusions safer and more effective. Your donation saves lives and fuels hope. 🩸 #WorldBloodDonorDay #GiveBloodSaveLives
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Scenes from the 2025 Arizona Alzheimer’s Consortium Public Conference! From research updates to inspiring caregiver stories and the Shine Your Light Choir, it was a powerful morning of learning and community. #AlzheimersAwareness #EndAlz #HopeInAction
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This June, during Alzheimer's & Brain Health Awareness Month 🧠🔬, we shine a light on the importance of advancing brain health research. Understanding the aging brain is key to a healthier future. #BrainHealthAwareness #AlzheimersResearch #HealthyAging
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Every tree, bee, and stream plays a role in our health. Biodiversity is not just about nature. It supports the systems that help us live longer and age better. Let’s care for the planet the way it cares for us! #Biodiversity
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Families come in all shapes, sizes, and stories. What matters most is the care we give each other. Today we’re celebrating the people who show up, stick around, and make life feel a little more like home. Happy #InternationalDayOfFamilies!
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Nurses are often the first ones to offer comfort and the last ones to leave a patient’s side. We’re proud to honor all the nurses working to improve care, support families, and create a better future for aging. Happy International Nurses Day! #ThankYouNurses
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#CincoDeMayo is a reminder of how powerful community can be. The Battle of Puebla showed us what it looks like to face a challenge with courage and heart. At PAN, we’re proud to celebrate the stories and cultures that shape how we age, grow, and support one another.
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May is Mental Health Awareness Month 🧠💚! Let's recognize the vital connection between brain health and overall mental well-being as we age. Prioritizing both is essential for a healthy life! #MentalHealthAwarenessMonth #BrainHealth #AgingWell #PAN #PrecisionAgingNetwork
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Feeling foggy or low? Try dancing it out! Studies show that just a few minutes of movement may help improve focus and lift your mood. Whether it’s salsa, swing, or a living room freestyle, your brain will thank you. #BrainHealth #DanceDay
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Volunteers remind us what community is all about: showing up, lending a hand, and caring deeply. Today, we recognize and celebrate you. #VolunteerRecognitionDay #ThankYouVolunteers #CommunityHeroes #GiveBack #MakeADifference
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#WorldHeritageDay isn’t just about looking back—it’s about honoring what helps us move forward. Culture plays a powerful role in shaping brain health, social ties, and how we adapt with age. Let’s celebrate and protect the richness of our world’s many stories.
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Today is National ASL Day 🙌! We celebrate American Sign Language as a powerful and vital form of communication. Engaging in diverse forms of language keeps our brains active and connected, which is so important for healthy aging. #NationalASLDay #BrainHealth #Communication
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