My 2024 album of the year is More Insane by @undeathNY! This is death metal perfection. Every song is filled with catchy guitar riffs and vocal hooks. Each performance is spot on and the songwriting is perfect. 10/10! #AOTY #AOTY2024 #Metal #DeathMetal #oldschooldeathmetal

275x1 on incline bench. It was a grind of a rep, but I got it done! #heavymusicheavylifting #gymmotivation #gymlife #gym #liftheavy #Powerlifting #lift #Vasa #VasaFitness

Today's gym fuel was Death Comes To All by @Gates2Hell502. This band is incredible and this album is HEAVY! #heavymusicheavylifting #gymmotivation #DeathMetal #Hardcore #BrutalDeathMetal #liftheavy #Powerlifting #lift #Vasa #VasaFitness

Alright, let's try this again! #LetsGoOilers

THE FINNISHER! #TakeNote

LAURI MARKKANEN. WHAT A SHOT! #TakeNote

Nevermind, they found em! #TakeNote

So the refs couldn't stop calling fouls in the first half, and have put the whistles away in the 2nd. LOL a little consistency is all I ask for! #TakeNote

Utah really needs to get people back in their seats when the 3rd quarter starts. Same with the period starts during hockey games! #TakeNote #TusksUp #TuskNote

How did Bailey end up with a foul on that? #TakeNote

This is possibly the greatest post-workout meal ever. 10 Oz New York strip, 6 eggs, and an ultra zero @MonsterEnergy? Beautiful! #heavymusicheavylifting #gymmotivation #liftheavy #lift #fitlife #Powerlifting

Let's go! #LetsGoOilers

Pull day done. It was a brutal lift today! There's no better way to start the week! #heavymusicheavylifting #gymmotivation #LetsGoOilers #TusksUp #TakeNote #Saints #fitness #liftheavy #UVU #fitlife #weightlossjourney #RIPCharlieKirk #ChristIsKing

Deadlift ladder today. Went for 5 reps on my top set, only got 3 with 405 lbs. Still an excellent deadlift session! #heavymusicheavylifting #gymmotivation #gymlife #gym #liftheavy #Powerlifting #lift #Vasa #VasaFitness #Metalcore #MelodicMetalcore #ModernMetalcore

OH MY! THIS GOES SO F’N HARD

What a win! Unreal 3rd period. Dylan Guenther is a DAWG! #TusksUp

OT after an incredible 3rd period feels right. Excellent come back by Utah! Now go get that 2nd point! #TusksUp

Utah is at it's best when the boys play with some piss and vinegar in their game. You love to see it! #TusksUp

UTAH TAKES THE LEAD HOLY SMOKES WHAT A PERIOD! #TusksUp

Game on! Keep em coming, Utah! #TusksUp

There's one! Keep winning each shift! #TusksUp