Me, listening to the latest @Pondercast_ Radio episode: "Whoa, why is this track so good??" ... "Ahhhhh it's @TheFretless and @ruthmoodymusic"

It's Monday! Time for another guided meditation from our new podcast Ground Level. Here's a photo of the meditation teacher that helped me with this one. @Pondercast_ https://t.co/z92TzRHtqp

I don't know about you, but my dark days are being brightened by @Pondercast_ Radio. You can get access to these deliciously The Signal-esque ear treats by supporting Pondercast on Patreon. Well worth it, I assure you. Wear some good headphones if you can. https://t.co/ADAVzWxqYm

New Apple Music link

I don't know! What happens when you start a conversation with ‘I don’t know...where do you go from there? @lauriebrown ponders this question at https://t.co/R4w7emdl3J

Pondercast Radio! Have you heard it yet? This lovely quote is yet another from fans of The Signal sent to @lauriebrown. Head to https://t.co/XGAYVShfzW to learn more and make sure to listen to @rinnovaremusic’s music – big fans over here.

Need a unique holiday gift? Our Night journal comes w/ an audio guide where @lauriebrown will reintroduce you to your senses as she guides you through 7 nights of drawing, writing & designed activities set to the soundscapes of @j_v_t . https://t.co/BbJn30AsOQ

"Difficult Conversations" 😳 We all likely have at least one difficult conversation we know we need to have. @lauriebrown and @mishaglouberman are here to help on our 100th episode of Ground Level https://t.co/GzqMG2zR4M

Sale! Get your full moon Pondercast shirt on the full moon!! Also - music and our Night Journal - all on sale.

Full episodes are two hours long and create that late-night vibe you loved from The Signal on CBC. Learn more about Pondercast radio at

Hey Pondercastronauts and Signalites, we're pretty sure you'll love it Pondercast Radio so we're giving you a free sample of our November edition. If you have a paid Spotify account, head to https://t.co/j3MDhboIvl For Apple Music subscribers, head to https://t.co/QQWvh73oHi

Looking for holiday gift ideas that support independent Canadian artists? We have shirts, guided journals, pins, and more and everything is 20% off when you use the code GIMME20 at checkout. https://t.co/P2TcBmviUQ

How to talk to people - we could all use some help. @mishaglouberman brings it. The 100th episode of @Pondercast_ ‘s new podcast Ground Level!

EPISODE 100! For this special episode @mishaglouberman joins @lauriebrown to talk about… talking. Hear them discuss the art of the difficult conversation at https://t.co/GzqMG2zR4M and check out Misha’s work at https://t.co/BIAA2eIm07

Start your week down at ground level with @lauriebrown and @j_v_t This week's meditation will bring your body online. https://t.co/1BzxMBQubk

Is Sunday your day for new music? Join us on Patreon and let @lauriebrown take you through two hours of tunes with the late-night vibe from The Signal. Head to https://t.co/vFmklu2ybi to learn more and add a soundtrack to your weekend.

Your latest episode is inspired by a fox, a La-Z-Boy, and an old journal..oh...and words. Put them all together and you have Word Play. https://t.co/b5eO6xHRkK

2nd episode of #PondercastRadio ready to launch Nov. 19th! Join us on @patreon to get this new 'radio' show to stream on your Spotify or Apple Music account! Pining for The Signal? This monthly show should help with that. https://t.co/iNh3Fu3vkY

Take 20 minutes and start your week off right. Let @lauriebrown guide you through a meditation. Listen on our website or anywhere you find podcasts – search and subscribe to Ground Level https://t.co/UQUbN766IS