Pitch Mechanics 101
@PitchMechanics
Followers
19K
Following
9K
Media
3K
Statuses
39K
⚾ Pitching and Training Coach Programmed for 75 D1 commits. Ready to take the next step? DM for personalized training plans!
Electric City
Joined August 2013
Saw a bunch of tweets about people using AI to make college football stadiums hold 1,000,000 fans. Out of sheer boredom I did the same with baseball. Let’s start in the AL East:
2
4
19
Mobility that WORKS. Available Black Friday. Want early access? Shoot me an email. I want to help. pitchingmechanicstips@gmail.com
0
2
3
Tested for over half a decade ✅ Produced dozens of D1 pitchers ✅ Arm pain ⬇️ Velo ⬆️ Time and time again. Get mobile.. the RIGHT way. #BendyByBoggs
1
1
1
Struggle with mobility? Always been “tight” and “stiff”? Tired of the generic mobility programs that don’t help you actually, you know, play the sport better? Well… the wait is over.
1
4
10
Want more velo? Better command? Less arm pain? Control. The. Middle.
0
1
24
Consistent work. In a competitive environment. Decent programming the athletes BELIEVE IN. All equals quality results.
1
1
29
Looking for an opportunity this spring at a D2 school. 2 years of eligibility left. Coming from D1 Towson University. Catcher/RHH. Contact info: (347)-873-9700
2
13
42
Happy Lackawanna circuit day for those who celebrate.
0
1
6
Something to be said for being unique, being an individual. Not cookie cutter.
0
1
0
Clear Goal. Minimal cueing. No word salad. Whole lotta hard work from these 2. 2 PR’s EARLY in the off-season program.
1
3
55
Clear Goal. Minimal cueing. No word salad. Whole lotta hard work from these 2. 2 PR’s EARLY in the off-season program.
1
3
55
1st chapter: every athlete is unique and has different challenges, histories, abilities, etc 2nd chapter: everyone is either this one thing or this other thing…
10
1
129
Not bad for a PO!
0
0
2
If you are a healthy pitcher and your plan is to completely shut down from throwing for a month or two this winter to "rest" your arm... you are doing yourself a disservice. I hear this VERY often that coaches are prescribing 5-8 week shutdowns because they want their guys to be
8
31
191
Hot Take: fixing an arm path is simple. Find the path of least resistance Reduce the constraint to challenge the pattern Encourage athletic expression of optimal pattern Simple 🤷🏻♂️
3
6
148
Player today struggling to feel hip rotation with the CVB. Changed the cue/thought to “hit a ground ball to SS” with the lower half and it clicked.
0
3
16