Sleep better, Save More!.Get 10% OFF all pillows this August! 😴🛌.This offer is only available at our Ashgrove, Clayfield and Sandgate clinics.Visit us to upgrade your comfort!.#PhysioWorks #AugustSale

Love Winter Sports? Stay Safe & Injury Free! ⛷️.Skiing, snowboarding, ice hockey and ice skating are packed with excitement, but they also come with injury risks. Stay in the game and prevent injuries by following a few simple tips.Learn more today!.

Torn ACL, MCL, or another knee ligament? 🦵 Recovery takes time but with the right rehab, you can come back stronger. ✅ Early diagnosis.✅ Targeted physio.✅ Strength + stability work.Patience + consistency = progress. 💪.#KneeInjury #PhysicalTherapy

Dealing with a stiff neck?😩.Common causes include: Poor posture, extended screen time, muscle strain and stress.Don't tough it out! If pain persists, seek expert care - physios like those at PhysioWorks can help!.Learn more today! #PhysioWorks

Welcome Ashish to Sandgate! Ashish Shrestha, one of our talented remedial massage therapists, is bringing his skills to Sandgate. To celebrate this we are offering 50% off a 60 min initial massage with Ashish at Sandgate but only for July. Click on the QR code for your voucher.

Have you seen Erin Hickey before? Well now she is Erin Runge! Still the same conscientious, energetic and compassionate physio, just with a new name! Erin treats one on one with physiotherapy and Pilates and also conducts Clinical Mat Classes. #physioworks

🏃‍♂️ Just smashed a marathon, half-marathon, or fun run? 🏅.Recovery is key!.Here’s some post run recovery tips:.🥗 Nutrition.🧘‍♀️ Cool-down.💆 Soft tissue & massage.❄️ Ice.😴 Sleep.Unlock your best recovery today! 👇.#PhysioWorks

💥 Feeling shoulder pain or weakness? It might be a Rotator Cuff Tear! This common injury affects the muscles and tendons that stabilize your shoulder, often caused by overuse. Early diagnosis and rehab are key. Consult our healthcare professionals for proper care! #ShoulderPain

🔥The heat is on — and the deal is extended!🔥.Due to popular demand, our 10% OFF wheat heat packs offer is now running through JULY!.Only at Ashgrove, Clayfield & Sandgate PhysioWorks clinics. Stay toasty, feel amazing 💆‍♀️.#PhysioWorks

HOW DO I KNOW IF I HAVE SPRAINED MY ANKLE?.A sprained ankle usually occurs when there is a single, clear event, such as a sudden twist or roll of the ankle. This often results in immediate pain, swelling and sometimes bruising. Learn more!.#PhysioWorks

💪 Injury got you down? Proper weighting and physiotherapy are key to a safe recovery! Gradually reintroducing load helps rebuild strength, restore mobility, and prevent re-injury. Your physiotherapist can create a plan for recovery.#weightliftinginjury.

Do you get dizzy rolling in bed? Unsteady when getting up from lying down? You may have Benign Paroxysmal Positional Vertigo or BPPV! This is a very common cause of vertigo and can be effectively and quickly treated!.Learn more #BPPV, #Physio

💪Shoulder Pain Getting You Down?.You might be dealing with Rotator Cuff Tendinopathy.Symptoms: Pain at shoulder height, clicking sounds, discomfort when lying on it.Know the signs and Get the right treatment .#PhysioWorks

De Quervains Tenosynovitis is a painful condition affecting the wrist close to the base of the thumb. It will cause pain and swelling and affect function. Physiotherapy treatment and use of a brace can help resolve this condition. learn more #physioworks

Struggling with hip or knee pain? PhysioWorks Ashgrove runs the GLA:D® Australia program — proven to help manage osteoarthritis through guided exercise & education. 🗓️ Classes: Wed & Fri.📍 Ashgrove clinic.📞 Contact us to book - (07) 3366 1122.#PhysioWorks #GLADAustralia

What is Vestibular Physiotherapy? This entails the assessment and appropriate treatment for conditions affecting balance and feelings of dizziness or dysequilibrium. Come and see PhysioWorks for effective management and treatment. Find out more #dizziness

Relieve Pain with Heat Therapy 🔥.Tight muscles or stiff joints? Heat therapy is a fast natural form of pain relief. Heat packs are an easy and convenient option to implement in your pain management tool kit!.#PhysioWorks

Men’s Health Week!. Did you know 1 in 2 men live with a chronic condition—and many don’t get support early?.Physiotherapy isn’t just about rehab; it’s about prevention, performance, and lifelong wellbeing. #MensHealthWeek #Physiotherapy #StayStrong #PhysioWorks

Struggling with migraines and headaches? Physiotherapy can Help!.At PhysioWorks, we understand that diagnosing the root cause of the headaches is a key step in treatment. Whether it be neck related, TMJ or tension headaches, physio can help!.#PhysioWorks

Meet Alex 👋Our Principle Physio at Ashgrove.Alex brings years of experience. His blend of clinical excellence, research involvement, and dedication to teaching positions him as a leader in his field. Make Alex your go-to physio!.#PhysioWorksAshgrove