RT @DeugemoTwo: Oggi si segue l'International Workshop targato Dottor @PerformanKhema : Esports Beyond Mechanics organizzato dagli Psicolog….

RT @Shredderlol01: I am LFT and looking for any offers right now, retweets and like are appreciated ❤️.

Last week, I had the pleasure of going back into a high school classroom, not as a student, but as a guest lecturer. We talked about imperfections, failures and how self-talk, visualization and, alter ego are tools to be used to live better.

🌟 Guest Lecturing at Gaetano De Sanctis high school: An Inspiring Experience

RT @psych_chek: Here are a few things to know about goal setting to enhance performance according to research. 1. Sometimes setting the goa….

STOP! Did you ever notice the way you were breathing?.Whether you were playing soloq or just living your life, you might not have noticed that your breathing is accelerated. Make sure to give yourself some time to slow it down, here's how you can do it!.A THREAD🧵

Whether you're an athlete, performer, or just navigating daily life, the conversations you have with yourself can make or break your performance. The words we choose internally shape our mindset, impact our confidence, and ultimately influence the outcomes we achieve.

🧠 The words we speak shapes the world around us 🧠. The clip of the lip reader #gustavomachado letting us know that even CR7, has to remind himself of who he is and what he is capable of doing has gone viral. A THREAD

🔬 Want to dive deeper?🔬.These infos were extrapolated from the insightful article from @_IBonilla_ et al. whom I thanks for their effort in making esport and tilt more available in the scientific world.

🛠️ How to fix it🛠️

🤯But what are we actually talking about?🤯

⚠️ Symptoms of Tilt ⚠️

🧠 The first step to fix a problem is to accept it🧠

🎯 "Tilt destroys your KDA faster than your opponent does!" 🎯.Ever felt like you're your own worst enemy in-game? Let's talk about how tilt wrecks performance and how to stop it. A THREAD.