New Spring Semester schedule is in effect from now until May 1st. We will be providing spring break hours as we get closer to the date. #PennRec #Facility #Semester #Spring

🧗 Ready to reach new heights? Join us for Climbing 101 this fall!.Whether you’re brand new to climbing or looking to strengthen your fundamentals, this intro course will cover gear use, climbing techniques, and belaying.

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Take time to recover, recharge, and reset! .The Recovery Room is now open with:.✨ Massage Chairs.✨ Recovery Boots.✨ Massage Guns. ✅ FREE for Penn Students.✅ $10 for all other affiliations. Your wellness matters just as much as your workout ❤️ 💙

🔥 Night at the Rec = a success! 🎉. From rock climbing 🧗 and fitness competitions 💪 to the packed Sports Club Expo, photo booth fun 📸, t-shirt giveaways 👕, and the Sheerr Pool Open House. All kicked off with the Penn Band 🎶—it was a night full of energy and campus spirit

New Semester, New Hours 🕒! Check out the extended hours for Pottruck, Fox, Sheerr Pool, and our 40ft Rock Climbing Wall!. Hours are subject to change and please keep up to date on any updates Campus Recreation on our website and newsletters!. #Semester #Fall #Upenn

Intramural Sports are BACK this Fall with a full lineup of leagues 🏐⚽🏀🏈! . Whether you’re looking to compete, stay active, or just have fun with friends, there’s something for everyone.

🎶 Eric Church Ticket Giveaway 🎶.Ready to kick off a Record Year? We’re celebrating the start of the fall semester with a chance for 3 lucky winners to each score 2 tickets to see Eric Church live on September 18th at Xfinity Mobile Arena! . Go to the Instagram Post for Entry!

Pottruck will be closed 8/22 all day for special event and all staff training. Fox will be open 8am - 6:30p. #PennRec #Pottruck

Join Penn Outdoor Adventures for a Day Bouldering Trip at Wissahickon on October 25!. Our experienced instructors will guide you through the fundamentals of bouldering and select routes for all skill levels.

Join Penn Outdoor Adventure for Day Hikes this fall and explore trails, streams, lakes, and natural wonders 🌲✨. 📍 Upcoming Trips:.🥾 Tohickon Valley – Sept 13.🥾 Wissahickon – Sept 27.🥾 Lake Nockamixon – Nov 8.🥾 Valley Forge – Nov 15.

🍂 Adventure is calling—will you answer? 🍂.From crisp fall hikes to snowy winter trails, Penn Outdoor Adventure has the perfect getaway for every explorer. 🥾✨. 🌲 This Fall’s lineup:.🏕 Backpacking.🧗 Bouldering.🚶 Day Hikes.❄️ Snowshoeing.

Mark Your Calendars for National Relaxation Day! ✨😌. Free Recovery Room Sessions this Friday with promo code: RELAX. Registration: . #Recovery #Free #Holiday

The Avnet Basketball Courts at Pottruck will be closed August 4 - August 22 for renovations. We're working to add court dividers and new hoops for you to enjoy! August 7-8 we are doing pre-semester maintanence throughout the facility.

First Friday is tomorrow! Make sure to be a part of the events from InBody Scan promotions, Recharge + Recover Event, Drop In Pilates Class, and all day half off Recovery Room sessions!. #Fitness #Wellness #First Friday

We are thrilled to welcome James Rogers as our newest Director of Campus Recreation! 🔴🔵James brings a wealth of experience to the Penn after previous work in Campus Recreation with Drexel and an Executive Director role within the YMCA! . Press Release:

🧗♂️ Ready to reach new heights? Join us for Climbing 101 — an introductory course designed to teach you the ropes . Learn climbing gear basics, proper technique, and belaying in a supportive, hands-on environment. Registration:

Thanks to all the swimmers that came to the pool today so far!. Our swimmers are loving their exclusive Sheerr Excellence swim caps — and you can still snag yours while supplies last. 🏊‍♂️💙 . #SheerrExcellence #PennRec #Pool

Take a look at the final updates before we reopen this Monday, June 9th!. We can’t wait to welcome you back. #SheerrExcellence #PennRec #PoolReopening

Jam Packed First Friday! Mark your calendars this Friday for half off Inbody Scans, $5 Recovery Room sessions, and our half off Reformer Pilates class! 🧘‍♀️🤸‍♀️✨ . #PennRec #FirstFriday #Philly

The Wait is Almost Over. We’re making a splash this summer! 🏊‍♀️ After months of renovations, the Sheerr Pool is tentatively set to reopen on June 9 — and we can't wait to welcome you back. 📍 #PennRec #Pool

🏀 Basketball Registration is up for this Summer!.Think you've got what it takes on the court? Grab your squad and register for 3v3 Basketball 🏆. ⏳Registration Closes: June 2.🗓 Season Runs: June 4 – June 12. Registration: