I went from running a 5k in 38 mins to under 21 mins in 4 months. Here's what I learned 🧵

Been to 4+ physios for a small niggle that just won’t go away. Got generic exercises, group sessions (all different injuries ), and even “stop running” as advice. If you’ve faced similar thing, fill this form want to know if I’m not alone

Join Keerthi for a chill 5K @ Cubbon Park, 23rd Aug, 7 AM. Registration link in bio.

I got my confirmation for the TATA Mumbai Half-marathon. I will be publicly sharing my training plans and runs. My current half-marathon time is 1 hour and 44 minutes, and I have the Bangalore Wipro Half Marathon coming this October. Let's see how this goes!

I am curious. Who has the highest queue number on #BookMyShow for the #Coldplay concert?

When you try your best, but you don't succeed #BookMyShow #Coldplay

Will Neeraj pull out a 3 metre plus PB? Fingers crossed. He is a mad lad tbh

Holy shit! What is happening in the Men's javelin. Unreal!!🤯

Holy lord! What a match! 3 championship points gone 🤞

Played at my childhood tennis court after years! 10/10 experience 🎾

Having moved back from Bangalore after 2 years, Kolkata traffic feels like a breeze 🏎️

I will be pacing my first race at the Hyderabad Marathon - 10K Race! Super excited for the run!!! 🏃‍♂️🔥

New 10K PR = 42 min 30 secs 🏃‍♂️

Went to Klaa kitchen a couple of days back. Solid place! Ambience: 9.3/10 Food: 8.4/10 (Would recommend the Prawn Rawa Fry)

Maa frequently wishes me Good morning by sending a picture of our cat. And honestly, it makes my day 😀

People of twitter, what is the tastiest protein powder you have had? Any recommendations? Open to both plant and whey proteins.

Am I hungry or just bored?

Also huge huge thanks to @keerthisiddeshw and @Shardul_Silswal for the push!

Holy bananas!!! I am a marathoner now🏃

If you are curious about how an Olympian trains for the Olympic Marathon. I would highly recommend checking Clayton's videos out. They are truly stellar ✨ https://t.co/mb1ZWuMdEg

I run about 55-60 kms/week. Which honestly feels like a lot. But there are these Olympians that I follow who are running >180 kms/week leading to the Paris Olympics. There are levels to everything! And it's truly humbling but equally inspiring!