Mariners, 1B Josh Naylor finalizing five-year deal per multiple reports, including MLB's @Feinsand.

Recent bullpen ramping up. Smooth 87-88 with a lot left in the tank. Off- speeds are looking good with good profiles. Excited to go live in the Beach Vs Desert at Basha HS Nov 21-23. @Basha_Baseball @PUSHbsbl

Arm care matters. But it’s not the only thing that matters. If you’re not eating enough, sleeping enough, or managing stress outside of the gym or the game.. no recovery routine will fully protect you.

You can’t draft a 13-year-old. But you can injure one trying. We choose long-term development every time.

If you want to throw harder and stay healthy doing it, don’t skip leg day. 🦵

Andrew Amato serves as the Throwing Coordinator at Push Performance, bringing a modern, biomechanics-driven approach to pitching development

Built in the off-season. Next season starts now.

If you’re serious about giving your kid a real shot in this game.. Stop chasing exposure. Start chasing development.

The truth is, the window in this game is already short. It’s even shorter if you’re not developing skill, strength, and baseball IQ early. At Push, we’re not just here to play games, we’re here to build complete athletes who compete longer, perform better, & actually stand out.

Many skip programs that build both real development and top gameplay. Why? Training feels like a cost, tournaments like an investment. That mindset is backwards. 👉 Playing without training wastes reps. 👉 Training without purpose wastes time. 👉 Development is the long game.

Hard truth for baseball parents! Parents will spend thousands on travel ball… ▪️ Tournament fees ▪️ Uniforms ▪️ Flights & hotels ▪️ The “exposure” chase …but won’t invest a fraction of that into actual player development. (Read Thread)👇

Then, once they’ve gone through puberty and done some strength training, there’s finally something to work with. It’s a lot easier to develop a strong, durable athlete at that point than trying to make big changes with a 14-year-old who’s 120 lbs and hasn’t built that base yet.

Youth athletes should focus on being athletic and having fun. That’s it. Don't get too technical—telling them to worry about glove side or details that don’t matter yet. They should just have fun, play baseball and other sports, and build a strong athletic base. (Read Thread)👇

Meg is a NASM Certified Personal Trainer, an NSPA-Certified Sports Performance Coach, and a certified Speed and Agility Coach. She is committed to helping athletes improve movement quality, build strength, and elevate performance through individualized, results-driven programming

Meg completed a top internship at Cressey Sports Performance in Hudson, MA, gaining hands-on experience with baseball players from youth to pros. She later worked as a Sports Performance Coach and Personal Trainer before moving to Arizona to continue coaching at Push Performance.

Meet Coach Meg🤝 From MA, Meg joined Push Performance with a strong background in exercise science and a passion for athlete development. She graduated from Westfield State University in 2019 with a Bachelor’s in Movement Science, concentrating in Exercise Science. (Read Thread)

More mic’d up content of @andreterrell13 this offseason..? Get him on that true influencer status?

Taylor is committed to helping athletes maximize performance through individualized, science-based training programs tailored to their goals.

Taylor began his career at Push as an intern before gaining experience as a strength intern at Gonzaga and Texas Christian University (TCU). His dedication and expertise brought him back to Push in a full-time coaching role, where he now trains athletes locally and nationwide.

Originally from Federal Way, Washington, Taylor played college baseball at Lower Columbia College before transferring to Gonzaga University, where he earned his degree in Kinesiology and Physical Education.