Push Performance
@PUSHbsbl
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Baseball Development, backed w/ a scientific approach for baseball and softball player development.
Tempe, AZ
Joined December 2015
At Next ERA & Push Performance, we use technology-driven testing—like plyo push-up force outputs—to identify asymmetries, track progress, and make sure the foundation is set before you ever pick up a ball again. Smart training now = longer careers later.
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Too many athletes rush back into throwing before their body is actually ready. (Read Thread)👇
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Unreal start to a career for our guy Colson Montgomery. 🔥. Hard work is paying off and we love to see it!. #chicagowhitesox
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RT @RyanBresaw2026: Topped 94 in yesterday’s pen. Looking forward to playing in the Emery Classic (Sep 11-14) w/ @Basha_Baseball and Seni….
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RT @JustBB_Media: Career-high 210 strikeouts for Garrett Crochet!. Reminder that this guy had 73 career innings, all out of the bullpen, en….
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Whether you’re interested in training in our facility or taking advantage of our remote options, each block serves a purpose for you as an athlete to keep you prepared. #pushperformanceaz #trainingblocks #baseballperformance.
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➡️ A Block: Movement, breathing, positional work—before throwing.➡️ B Block: Post-throw prep—jumping, activation, warming up.➡️ C Block: Main lift (upper/lower body).➡️ D Block: Opposite main lift—power/strength.➡️ E/F Blocks: Accessories, arm-care, extras.
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Ever wonder how our training days are structured at Push?. Here’s how it flows: (Read Thread)👇
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RT @JustBB_Media: Luke Keaschall this season:. 341/.434/.527.11 XBH.17 RBI. 961 OPS.171 wRC+.13 BB | 13 K. The 23-year-old is off to a RED….
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Off-season will be here before we know it. so how much time should you actually take off from throwing? The answer isn’t one-size-fits-all but here’s what we’ve learned after more than a decade of working with athletes.
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RT @rustynelson2029: Quick Look at some quick work from the @PerfectGameUSA 14U National Showcase. Fastball to speed everything up.Change….
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RT @RaiseTheTrident: Want the perfect view of Josh Naylor’s bat flip last night? ESPN on TikTok got you covered #Mariners .
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