
INTREPID Lab at CAMH
@PSQuitSmoking
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INTREPID Lab (formerly NDS) provides tx, research, education, KMb, and innovation in tobacco cessation, health behaviour change & digital health. @CAMHnews
Toronto, Ontario, Canada
Joined November 2010
Currently, 2 million women in Canada smoke. However, most #smokingcessation programs follow a gender-neutral approach. ➡️Smoking causes greater health risks among women relative to men. ➡️Women’s smoking is influenced by various sex- and gender-related factors. Read our newest
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🚀Enhance your skills in treating tobacco use disorder with upcoming TEACH Core Course "An Interprofessional Comprehensive Course on Treating Tobacco Use Disorder" and learn evidence-based screening, assessment, and treatment strategies. Register here: https://t.co/WfpyPvWXia
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Spring is a time for new beginnings! Take your first step today to #quitsmoking and receive free Nicotine Replacement Therapy (#NRT) conveniently mailed directly to your home: https://t.co/1Hut9PlTWk
#STOPprogam #smokingcessation
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Recognizing and rewarding yourself for reaching milestones in your quit journey can help maintain motivation and encourage you to keep building positive habits. Every step forward deserves to be celebrated! 🎉 #QuitVaping #CelebrateSuccess
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Relapse or slips are a natural part of your #quitjourney. Watch video for tips on preventing relapse:
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Withdrawal can bring mood swings, anxiety and cravings - but it does get better! Learn how to manage your mood and anxiety:
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Just got back from New Orleans after an amazing #SRNT2025 conference. Lots of exciting research on e-cigarettes. Presented my posters on my thesis papers: machine learning-based prediction of vaping cessation in young people. Special thanks to my mentor @MichaelChaiton
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Learning to say no is an important part of #QuitVaping journey. You can stand firm, protect your progress and still keep your relationships strong. Watch the video to learn how:
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Learn about the 4Ds that can help you cope with your cravings to vape:
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Get some practical tips to identify triggers and develop coping strategies:
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Setting goals can help guide you along your #quitjourney and can increase your chances of success. Transform your goal into a SMART goal:
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Thinking about quitting vaping? The Readiness Ruler can help:
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Studies show that women are disproportionately affected by #nicotinedependence and may be more susceptible to smoking-related disease than men. We are proud to advance research in women's health by investigating menstrual cycle to find a more effective way for women to
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Nearly 1.8 million Canadians vape and 42.4% of them made at least one quit attempt in the past year. Strategies to quit vaping (more videos coming): #vapingcessation
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Hear from a #TEACHcourse graduate on how our evidence-based training in #smokingcessation has upskilled a community educator in supporting their clients. Registration is now open for April Core Course: An Interprofessional Comprehensive Course on Treating Tobacco Use Disorder
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We are proud to train the next generation of mental health leaders through our robust #ResearchTrainee program. This week, we’re featuring one of our research trainees, Isabella, who is supporting @NadiaMinian in her cancer research. Register for the upcoming #TER webinar where
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Join March #TER where our team members, @NadiaMinian (Scientist) and @ Isabella DeVuono (Research Trainee), will discuss about strategies for embedding #smokingcessation into Ontario's cancer Centres. 📅 Wednesday, Wednesday, March 19 ⏲️12-1pm ET Register here:
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⏰Only 3 more days! ⏰ Join us in celebrating #BlackMentalHealthWeek with a virtual panel discussion on March 6, from 12:00 to 1:30 PM focused on the importance of modelling #leadership through #joy, #mentalwellness, and collective #empowerment. ⬇️MORE: https://t.co/PG57qHABrF
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The first step in #quittingsmoking? Getting the right support. Take your first step today and receive free Nicotine Replacement Therapy (#NRT) conveniently mailed directly to your home: https://t.co/1Hut9PmrLS
#QuitSmoking #smokingcessation @CAMHnews
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