PSJA Strength & Conditioning
@PSJAStrength
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26 years strength and conditioning experience. teacher/ coach
Pharr, TX
Joined September 2022
RT @Javelina_Sports: Big News out of Southwest 🚨‼️. @Trevio18Marcela has made her collegiate choice to further her Track & Field career at….
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Awesome workout this morning @RYMS_PSJA athletes pushing themselves to the limit @PsjaFootball
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Awesome strength and conditioning session @RYMS_PSJA the athletes are improving every day! Go Bears! @PsjaFootball @PSJAAthletics @PSJAISD @PSJABEARPRIDE
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Celebrating our @KennedyMS_PSJA homecoming with our players of the week! @JavelinasQbClub @Javelina_Sports @SWJavelinas
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Audie Murphy athletics working on hip mobility! Awesome work by our young men! @PSJAISD @PSJAAthletics @WolverinePride_ @PSJAMemFB @PSJAMemorial
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Great day at @RYMS_PSJA to be a Bear! Great weight room session w all 7th grade Bear athletes! Keep working to be better everyday. @PSJAISD @PsjaFootball @PSJAECHS @PSJAAthletics
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Awesome morning of athletics and pre athletics @KennedyMS_PSJA kids are getting stronger and learning football fundamentals. 8th grade had a strength training session while 6th graders learned footwork and tackling. We will keep it going @PSJAISD @Javelina_Sports @PSJAAthletics
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What an amazing Flush workout today @PSJAEscalanteMS… the 8th Athletic class was moving the weight!!! @Javelina_Sports @PSJAISD @PSJAAthletics @JavelinasQbClub @PsjaJavelinas
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Had a great time watching @AlamoMiddle vs @PSJA_LBJ_MS 8th grade A teams battle it out! @psjaisd @PSJAAthletics @WolverinePride_ @North_Raiders_A
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Today our Austin middle school 8th grade football athletics class had a great strength and conditioning session! Go Bruins!! @PSJAISD @PsjaFootball @PSJAECHS @PSJAAthletics @PSJABEARPRIDE
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Yesterday @RYMS_PSJA 7th and 8th athletics class. Doing all body weight exercises. Kids did awesome. @PSJAISD @PSJAAthletics @PSJAECHS @PsjaFootball
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Awesome scrimmage for our @PSJAISD AUSTIN AND RYMS middle schools. Kids looked sharp! @PSJAAthletics @RYMS_PSJA @PsjaFootball @PSJAECHS
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Today @PSJA_LBJ_MS athletics I had the opportunity to teach the kids how to compete while running a short shuttle agility drill! We had a great time. @PSJAISD @PSJAAthletics @PSJANORTHECHS @North_Raiders_A
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Had the opportunity today to get a sneak peek to the Razorback football team has implemented @PSJAISD @KennedyMS_PSJA . They are looking Sharp. Wishing them luck on Friday on their scrimmage vs @PSJAEscalanteMS it should be a good game! @Javelina_Sports
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Finished the day with the mighty @PSJAISD Escalante Bucks 8th grade football. They had an amazing workout today! @Javelina_Sports @JavelinasQbClub @PSJAEscalanteMS @PsjaJavelinas @PSJAAthletics
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Awesome Strength and conditioning workout today for our @PSJAISD Bruins 8th grade football team! @PSJAAthletics @PsjaFootball
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Today we had an awesome strength and conditioning workout with the 8th grade Audi Murphy Ocelots! Getting ready for a great football season. @PSJAISD @PSJAAthletics @PSJAMemFB @WolverinePride_
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Today I had the opportunity to help @RYMS_PSJA with some conditioning work to help prepare them for the upcoming football season.@PSJAISD @PSJAAthletics @PsjaFootball @PSJAECHS
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Wow what an amazing strength and conditioning workout this evening by our @PSJAISD employees! Great way to start off our work week! @PSJAECHS @PSJAHR @PSJAWellness @PSJAAthletics
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So proud of our strength and conditioning class. Learning several new exercises and doing amazing! @PSJAISD @PSJAWellness @PSJAECHS @PSJA_LBJ_MS @PSJAAthletics @PsjaCarman #nosummerbreak
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