Paul J. Fabritz
@PJF_Performance
Followers
6K
Following
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Media
72
Statuses
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Founder of PJF Performance LLC, Strength and Conditioning Coach, Fitness Writer, Basketball Skills Trainer, Athlete.
Anaheim, CA
Joined June 2011
RT @strong_science: Thoughts ?? New video on TheEdgeU website with @schlesstrength and @PJF_Performance diving into the importance of c….
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RT @strong_science: Invest in yourself! Ankle stiffness is part of the bigger picture. Learn about how @PJF_Performance trains stiffness….
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RT @strong_science: Here is a clip from @PJF_Performance talking about the benefits of this specific exercise - listen to his take on it an….
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RT @strong_science: Must listen! Vertical stiffness is a systemic outcome - it requires much more than just stiff tendons - it’s how your b….
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RT @BelievinStephen: Hoopers or athletes who suffer from tendon pain check out this thorough vid from @PJF_Performance .
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RT @strong_science: Sound on! This is from our EdgeU website, talking about force-velocity profile changes. Training one end of the force v….
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RT @strong_science: We know it’s hard make sense of all the confusion in strength and conditioning. That’s why @PJF_Performance and I buil….
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RT @strong_science: Providing information to help you apply research, understand sport science and build your coaching toolbox. Less than a….
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RT @strong_science: People ask me all the time “where can I learn more” so @PJF_Performance and I decided to make a website. Join this webs….
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RT @OliverTwst_: I’m stamping my name in 2020 y’all going to hear my name all year. S/o @PJF_Performance go listen to his podcast you will….
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RT @DrBubbs: Great time chatting with @PJF_Performance about performance nutrition in hoops. 🏀🧠🙌. Context is so important in deciding whic….
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RT @OliverTwst_: Can’t cheat the grind and the grind don’t stop🕴🏾🛩 @PJF_Performance .:.:.Clink the link for the rest of the video🎥.:.https….
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Anyone trying to catch more bodies? Dunking on someone (and scoring at the rim in general) is just as much about TIMING as it is athleticism. This play is a good example of using efficient steps and elongating the…
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Who got this is the bag? Here’s a preview of my new series. Each week I’ll break down either my top 5 most skilled plays of the week or top 5 most athletic. First #SkillSpotlight Top 5 drops tomorrow on YouTube.…
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By popular demand we decided to extended our Vert Code sale 1 more day! The sale will end at 11:59 tonight. Use discount code “birthdaygains” at checkout for 15% off (link in bio).
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