We DONT lift, We TRAIN
@PJCTraining
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“Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great.” MT
Joined March 2020
Bryce the Hammer Metz Go watch the film. That Avonworth defense that is dominating everyone starts with him at LB
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We are #builtdifferent
“ it’s never about me. It’s about, who?” “Us.” Here’s some inside the locker room stuff from Avonworth coach Duke Johncour before tonight‘s big game against Hopewell.
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STEVO!!!!!!!! 💪
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Avonworth stays undefeated! 🔥 The Lopes dominate Thomas Jefferson 41-14 💪🏽 • Dimitri Velisaris runs in 2 TDs 🏃♂️💨 • Carson Bellinger connects with Jaden Jones for 6 🎯 Lopes move to 4-0 heading into 3A conference play vs. Hopewell 🚨🐏 #Avonworth #FridayNightLights #WPIAL
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Dimitri Velisaris is our Player of the Game in Avonworth’s 23-7 victory against Aliquippa 🔥‼️ @Dveli_34 spoke with @DonChed54 about the victory 👀 #WPIAL
#PoweredByBowser
#KDKAFridayNightLights
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ALL HOKE, NO JOKE Week 2⃣ North Allegheny representative for the 'WPIAL NIGHTMARE' series is Pitt Commit @LincolnHoke76 -- Lincoln Hoke Be sure to tune in to watch Lincoln and the Tigers take on Penn Hills Friday at 7:30 on 22thePoint ‼️
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Big Lopes Nation shoutout to our football Alumni for doing big things this weekend. Great performances by Peyton Faulkner (Towson), Brandon Biagiarelli (Bucknell), Andrew Kuban (Gannon) & Nate Harper (Duquesne). Proud of you boys! @WPIAL_Insider @wpialsportsnews @TheWPIALEdition
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💪❤️🔥
First, l'd like to thank my family, friends, coaches, and teammates who supported me throughout my athletic journey that led to this. Second, I'd like to thank the coaches at Seton Hill for giving me this opportunity!
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💪🔥
2025 Trib HSSN Preseason Football All-Star Team: North Allegheny’s Lincoln Hoke
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