Alex Reid
@PF_alexreid
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Strength & Conditioning Specialist
London, England
Joined November 2017
A great and very hot day at St George’s Park for the NLMOT pre-season physical monitoring and conference. Great times achieved and inspiring performances over the session. Well done everyone involved. 💪🏻😎🏉 Have a great season all.
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Congratulations Ian, Holly and Sara. A great achievement. It’s going to be a fantastic tournament! 💪🏻⭐️
A huge achievement for RFU match officials Sara Cox, Holly Wood & Ian Tempest, who have all been selected for the Women's Rugby World Cup 2025 👏 #RWC2025
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World Rugby announces Emirates Match Official panel selected for Women’s Rugby World Cup 2025 in England Shared via
rugbyworldcup.com
With less than 100 days to go until Women’s Rugby World Cup 2025 kicks off in Sunderland on 22 August, the panel of 22 Emirates World Rugby Match Officials have been selected for the showpiece...
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World Rugby confirms Emirates Match Officials for Guinness Men’s Six Nations 2025 | World ... https://t.co/YqSm726z82
#rugby via @worldrugby
world.rugby
The latest World Rugby news, including about the World Rankings, Tournaments, Player Welfare and the Laws of the Game
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In my opinion, the best referee in the world. His communication and rapport with the players is very similar to Wayne Barnes and we know how good Wayne was. Players know exactly where they stand and he’s one of the most respected officials in world rugby. Love this clip 👍
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Copies of the HEADCASE concussion recognition poster for your club facilities are now available. They can be ordered from Firstaid4sport as a standalone pack (of 5) and are also included in any first aid kit purchase from the RFU page: https://t.co/QowSOVfWhO
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The great part of our sport. Happy retirement @JoeMarler 🏉
🟨 Yellow card for taking his shirt off! 🫣 👕 @JoeMarler asking the important questions 🤣 #HARvBRI | #GallagherPrem
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🗣️ "My pride is dented" 🤣 🫣 Matt Carley ended up at the bottom of a ruck! He played with crowd and was in good humour about getting hit during play! 🤣 #ITAvARG | #AutumnNationsSeries
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Yesterday I got my first gold star since primary school - except this one was given to me by Prince William at Windsor Castle, not Mrs Banfield at Bream CofE. What an honour. The kids have already hidden it!
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"That's outrageous!" 🤩 Nothing to see here, just a reminder that @Luke_W_Pearce has all the skills 👏 Watch live on @rugbyontnt 📺 #GallagherPrem | #HARvNEW
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Introducing our Pelvic Health exercise resource featuring the Red Roses! Add these exercises into your weekly routine to help support your pelvic floor and your performance on the pitch. https://t.co/AdIq39wvjB
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PRE-SEASON 🌹 It’s that time of year again, and this weekend we’ve had two fantastic events; our summer Women’s training camp yesterday followed by our National League Match Officials Conference today. Some great sessions, lots of learning & some brilliant bronco times too! 🫠
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‘I hope one day we find a cure and live in a world free of MND. In a world full of adversity we must still dare to dream. Rob Burrow, over and out.’ - Rob Burrow CBE (1982-2024) #GlobalMNDAwarenessDay #MND #RobBurrow
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Well done to the 6⃣officials involved this weekend in @ThePWR Final between @gloshartpury & @BristolBearsW 🙋♀️Sara Cox 🏳️Harry Walbaum & Holly Wood 📺Nikki O'Donnell 📋4⃣/5⃣Richard Gordon & Kasey Allen Congratulations from all of us in the MO Development team #BEPARTOFTHETEAM🌹
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Wow. Thank you so much for the lovely messages, everyone. I’ve been at an U9s football tournament all day and didn’t even realise this had been announced!
Congratulations to @WayneBarnesRef, who has been awarded an OBE for his services to rugby union in the King’s Birthday Honours! 👏
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What a week it’s been. Thank you @premrugby for this award. Happy that the only things I have to referee this weekend are my kids!
Congratulations to @WayneBarnesRef who has received a Special Recognition Award for his commitment to the game 👏 Almost 300 matches and 10 Premiership Finals – what a legend! #PremRugbyAwards
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Excellent news! Congrats @WayneBarnesRef
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Any amount of weight training reduces mortality risk. A key conclusion of this new analysis of 216,000 American older adults followed between 2004-05 and 2019. Compared with those who did none, any amount of weight training was associated with a: - 6% lower risk of all-cause
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