Labrum & biceps tendon. Labrum👉🏼 fibrocartilaginous ring surrounding glenoid rim. Biceps tendon👉🏼 attaches to superior aspect of labrum. A/acromion C/coracoid process SS/supraspinatus IS/infraspinatus muscle T: teres minor BT/biceps tendon/G: glenoid.

Overview of the mechanisms underlying the role of exercise-regulated myokines in musculoskeletal ageing and mild cognitive impairment. #muscle #ageing #exercise #cognition.

“Frozen Shoulder”. Overview of the multifactorial pathophysiology and proposed integrative treatment strategies👇🏼. #shoulder #health .

The anatomy of tendons & ligaments:. a👉🏾tendon structure at the bone insertion.b👉🏾tendon structure at tissue & molecular levels.c👉🏾anatomy of ligaments (intervertebral disc). #tendon #ligament #arthritis #anatomy.

Underrated benefits of exercise. Muscle contractions during exercise & related crosstalk with key organs may:. ▶️prevent memory loss.▶️improve metabolic homeostasis/health.▶️reduce tumour growth in cancers.▶️preserve neuronal function. #exercise #health.

Maintaining Muscle Function Across the Lifespan: The State of Science. #muscle #health #ageing #NMJ.

Kinematics & Muscle Activation Profiles in Reverse Shoulder Arthroplasty (RSA). Project to provide information on the optimisation of rehabilitation following the RSA through multidimensional use of EMG+3D motion (IMU)+force+grip+modified FIT-HaNSA+rehabilitation exercises

Rehabilitation protocols for tendon pathology (tendinopathy). The progressive phases of tendon rehabilitation👇🏼. ✅isometric loading.✅eccentric loading.✅isotonic slow heavy loading.✅energy storage.✅sport-specific training. #tendon #rehabilitation.

Mechanisms of rotator cuff tendinopathy: Intrinsic, extrinsic, or both?. Extrinsic and intrinsic mechanisms of rotator cuff tendinopathy👇🏼. #tendinopathy #tendon #shoulder .

Tendinopathy (risk factors). Mechanical👉excessive loading/muscle imbalance, misalignment/training errors. Intrinsic👉past injury/aging/genetics/weight/ hormones/health conditions. Extrinsic👉environmental factors/malnutrition, smoking/alcohol. #tendon.

Some conditions/risk factors potentially associated with Frozen Shoulder. #shoulder #pain.

Sensory innervation of the shoulder joint. A) Anterior view.B) posterior view. #shoulder #nerve #anatomy #upperlimb.

Exercise induced adaptation on skeletal muscle. Ageing👉🏾muscle fiber atrophy, ⤵️satellite cells (SC) & mitochondrial (Mt) number. Exercise👉🏾reverse negative effects of ageing, muscle fiber hypertrophy, ⤴️ cross section area (CSA), ⤴️SC & Mt number. #muscle.

The pathophysiology of frozen shoulder. A) frozen shoulder with thickened & contracted glenohumeral capsule/⤵️volume of axillary poach.B) articular space & ligaments .C) shoulder joint with rotator cuff muscles, rotator cuff interval, long head of biceps.

Central role of skeletal muscle ageing in the pathogenesis of sarcopenia. Potential pathways👇.✅insufficient myokine signalling (IL-6, 7, 15).✅altered immune factors (pro-inflammatory profile).✅impaired immune cell function.✅altered body composition.

Framework of fatigue and possible contributing sites and mechanisms. #fatigue #muscle #neuromuscular .

Ageing-related pathological changes/degenerations in Rotator Cuff. ☑️Muscle atrophy.☑️Muscle fatty infiltration.☑️Degenerative tendinopathy.☑️Enthesis degeneration.☑️Osteoporosis. #ageing #musclerecovery #tendon #bone #shoulder.

Force vectors acting on the shoulder to stabilise the joint in neutral position.A, anterior deltoid.B, middle deltoid.C, posterior deltoid.D, supraspinatus.E, pectoralis major.F, subscapularis.G, infraspinatus.H, teres minor.I, latissimus dorsi. #shoulder.

Frozen Shoulder . Epidemiology.🔽.Mechanisms.🔽.Diagnosis.🔽.Management .🔽.Outlook .

Ulnar nerve sensory and motor distributions in the hand. #anatomy #upperlimb #nerve.