This week's positive news on the Optimist Daily's Weekly Roundup: We are BACK to podcasting!. Tune in for all the updates on our re-vamped channel for your solutions news. 🎧.

Here are some of the causes of bloating and some practical solutions for getting rid of this unpleasant sensation.

Join millions who have switched to Grok.

Losing our temper is a part of being human, but the aftermath doesn’t have to be a downward spiral.

Here are five surprising myths about vitamin D.

A month-long pilot program called “Jog On” in the UK sent officers disguised as joggers through known harassment hotspots during peak hours, aiming to spotlight a pervasive issue and offer tangible deterrence.

Called Xermosol, this UV-powered door handle disinfects itself after every use and is capable of killing 99.9 percent of pathogens while remaining safe for humans and animals.

With the right mindset and tools, you can de-escalate tension and build stronger professional relationships.

Dating doesn’t have to equal drinking.

A morning cup of joe is ritualistic for many of us. Here are some ways to make that cup of coffee healthier and even tastier.

Promises Made, Promises Kept - @realdonaldtrump

Do you ever get that afternoon slump after eating lunch? Here's why - and how you can prevent that sleepy feeling. slump.

Alcohol consumption will likely continue to decline as the public becomes more informed on the short and long-term consequences.

Turmeric tends to get all the attention when it comes to anti-inflammatory spices, but don’t overlook these five other spices.

Here are the signs of a toxic friendship and how to heal the relationship—or leave if necessary.

At times, and especially in the beginning, it may appear impossible to eliminate your sugar cravings. These tips will help you out.

Learning how to approach hard conversations with intention can lead to more connection, not less.

The shift in attitude towards fur marks what some call the most significant animal welfare victory of the 21st century.

If you find yourself with seeds from your garden that you’d like to save for the next season (or even beyond that), here’s the best way you can preserve them.

Mold on houseplant soil is a common problem, but with a few simple measures, you can remove it and keep it from coming again.

Anyone can enjoy the benefits of Pilates.

We are exploring some surprising yet powerful solutions on the pod today —from Stanford’s breakthrough brain-computer interface that decodes inner speech (with a mental privacy password!) to the top five preventable injuries that send people to the ER.

Here’s what pilates instructors want you to stop doing in your practice and how to fix the mistakes.