Last week Becky & Christine represented @OUH_Here4Health at Rose Hill community health event. They talked to approx 20 residents about lifestyle optimisation & offered free blood pressure checks. The event also offered residents free hot drinks & soup. @OxfordCity @OUHospitals

Christine has completed this years NHS England's #Core20PLUSAmbassadors programme. Ambassadors champion community voices & drive action on the Core20Plus5 priorities. See below for her project in collaboration with external services on community Hypertension case-finding. 🩺🫀

This morning Christine delivered a health & wellbeing session for the OUH apprenticeship team. The session gave attendees time to reflect on their own wellbeing as well learning & refreshing knowledge about optimising lifestyle. 🫀🥗🛌🚵‍♂️ Menti-meter below of desired changes:

To mark #MensHealthAwarenessMonth, yesterday Jon & Christine teamed up with students Zoya & Jasmine (who co-created a brilliant poster for the occasion)... Talking men's health ✅ BP checks & advice ✅ @OUHospitals @OxonMensHealth @MensHealthForum @MovemberUK @ProstateUK

November is Mouth Cancer Action Month Do you check your mouth for signs of cancer? 👄 Check your mouth for 2⃣ mins once a month, it could save your life! For more information➡️ https://t.co/BSXaw63lOc

Healthy Choices Quiz 🤔The quiz gives an opportunity to reflect on current lifestyle choices, such as activity, wellbeing & diet Depending on answers given, ideas are then shared about tools & information that maybe of interest ➡️ https://t.co/lI0gc8zvTH

Yesterday @OUHospitals JR, H4H were kindly supported by @alzheimerssoc to raise awareness of dementia & Alzheimer’s in black communities Did you know? Dementia rates are more than 20%⬆️among black adults than UK average 📞Alzheimer’s Society advice line 0333 150 3456

Raising awareness for World Menopause Day. Menopause isn’t the end of vitality — it’s a new phase of power. 🌿 Lifestyle choices can make all the difference: 🧘‍♀️ Move daily 🥗 Eat whole foods 💧 Stay hydrated 😴 Prioritize sleep 💞 Nurture your mind + community @IntlMenopause

Let's quit smoking together 💙 Find Smokefree Oxon and @OUH_Here4Health at the JR L2 League of Friends café Thursday 23 October 10am to 12 noon - speak to our Tobacco Dependency Advisors about how to quit smoking and where to find support. #StopSmoking #QuitSmoking #SmokeFree

Not quite got around to quitting this month yet? Don't worry! There's still plenty of #Stoptober left yet 😊 Get support from our friends at Smoke Free Oxon by visiting https://t.co/5rCtBhqPAy 🚭 #SmokeFreeSouthEast #QuitTogetherLiveBetter @OxfordshireCC @OUHospitals

If you started a quit attempt, you're now over half way through #Stoptober - AND your circulation will have started to improve... Go to the @BetterHealthNHS website to find out what else happens when you quit ⬇️ https://t.co/o3jjTGLDo5

As part of #BlackHistoryMonth, our Black, Asian and Minority Ethnic (BAME) Staff Network has organised a programme of events for colleagues. In collaboration with other @nhsbobicb Trusts, the network hosted a conference on this year’s theme: Standing Firm in Power and Pride.

In November, Emma will be speaking at #NLMC2025 and talking about Implementing Lifestyle Medicine in Secondary Care The conference is open to all health professionals and is CPD accredited ➡️ For more information and tickets: https://t.co/PQ5o2Phusu #NLMCLIVE

It's #SpeakUpWeek - with roadshows taking place across all @OUHospitals sites, welcoming colleagues who want to speak to our Freedom To Speak Up team & promoting the anonymous reporting platform for staff! One of our very own team members, Becky, is also the OUH FTSU Guardian 😇

Today is World Mental Health Day Everyone deserves good mental health💜 🤔What do you do to look after your mental health? For tips➡️ https://t.co/Ll7TTaENDe Feeling overwhelmed➡️ https://t.co/GR568bjaxV

Want to make the most of autumn and get rewarded for it? 🍂 Join @BetterPoints and @OxfordshireCC to earn extra points, prizes and medals for walking in October 👣🏆 Download the free app to get involved ⬇️ https://t.co/fK6L9wzs2P

October is #NCM25 Try the Cholesterol SMART 1⃣2⃣3⃣4⃣5⃣ Food Challenge Add one new healthy food habit every week in October & keep it going 1⃣ meat-free day a week 2⃣ portions fish a week or🌿based omega-3s 3⃣ servings of wholegrains a day........ ➡️ https://t.co/WsKS56Fp7b

It's started... 📅📢 Let’s quit smoking together this #Stoptober @OUHospitals @stoptober @HealthyOxon @NHSEngland @DHSCgovuk

Tomorrow marks the start of #Stoptober - when you can join thousands of other smokers committing to quit this October! 🛑🚭 For more info ⬇️ https://t.co/Ap6qd6cFpk For access to stop smoking support ⬇️ https://t.co/9RvfUTDxQv You've got this... ❤️ @OUHospitals @stoptober

Tuesday’s International Day of Sign Languages highlights the important relationship between sign language and the human rights of deaf people. Find out more: https://t.co/GnYPsqxYtM