Gerard O'Sullivan Profile
Gerard O'Sullivan

@OSullivanGerard

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recreational runner, coach, teacher, dad. running up to marathon distance, love the sports science and psychology of performance.

South East, England
Joined September 2013
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@OSullivanGerard
Gerard O'Sullivan
3 years
Marathon training kicks off and a mixed session for runners of different abilities but all running together. So some are doing 1200m at tempo, others 800m at tempo, some giving a head start and one doing continuous running. Any interested in joining, let me know.
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@OSullivanGerard
Gerard O'Sullivan
5 years
Working hard at @AshfordAC1. Movement skills, box jumping and squatting. Then some fat running. Good to start the legs really ticking over.
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