If you suffer from . . .
▪️ Headache
▪️ Migraine
▪️ Dry Cough
▪️ Acne
▪️ Cough
▪️ Acidity in Body
▪️ Stomach acid
Here are your remedies--do this 👇
1. Headache
10 tips to fix your gut health:
1. Drink bone broth
2. Eat fermented foods
3. Avoid antibiotics when possible
4. Limit sweeteners
5. Get quality sleep
6. Eat a range of foods
7. Eat lots of fiber
8. Eat whole grains
9. Consume probiotics
10. Eat foods high in polyphenols