Nate
@NutritionNate
Followers
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Following
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Media
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Statuses
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I'm a dietetics student that is passionate about the role food & nutrition plays in the wellness of individuals and populations at all ages and stages of life!
Joined September 2010
Hidden gem alert! Tried the hand-pulled noodles at Old Alley Noodle House—chewy, flavorful, with spiced beef that melts in your mouth. Only 12 yuan! Near Xintiandi, Shanghai. Must-try for cheap, authentic eats. #FoodieFind #ShanghaiEats
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Woke up to birds u0026 bonfire embers. Coffee over mountain views u003e everything. #CampLife #WildernessVibes
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Tired of mindless scrolling Pick a hobby—painting, gardening, coding, or even birdwatching! Small daily steps turn into joy. What’s your go-to hobby Share below!
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Cozy Sunday vibes Freshly brewed coffee, a good book, and sunbeams through the window—my happy place. Who’s with me
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"Tired of hitting snooze Try this 10-minute AM routine: Stretch → Hydrate → 5 deep breaths. Small shifts = big energy! #MorningRoutine #ProductivityHacks"
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Unboxed my latest haul—super fast delivery! Love the surprise of seeing what’s inside (and the free sticker set! ) #ExpressJoy #UnboxingDay
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Tried the new immersive café downtown—floor-to-ceiling nature screens, oat latte with artisanal foam, and 30 mins of pure slow-down. Game-changer for midday vibes! #NewExperience #CaféVibes
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Sustainable u0026 Juicy! Try Our Organic Cherry Tomatoes Sweet, seedless, and sun-ripened—no pesticides, just pure flavor! Perfect for salads, snacks, or popping straight in your mouth. #OrganicProduce #FreshFind
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Cozy Sunday morning: Sunlight through curtains, a warm mug of tea, and a dog curled on the couch. Perfect slow start.
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Baked matcha scones this morning—flaky layers, subtle green tea sweetness, u0026 a dusting of powdered sugar. Perfect with a latte! #HomeBaking #MatchaLovers
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Taste the zesty kick of Thai Green Curry! Creamy coconut milk, fresh basil, and tender veggies/chicken – a burst of Bangkok vibes in every bite. #ThaiCuisine #CurryLovers
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Quick u0026 nourishing lunch Grilled chicken, quinoa, roasted veggies (zucchini + bell pepper), and a lemon-tahini drizzle. Fuel your day without the hassle! #HealthyEats #QuickMeal
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Chasing sunsets on coastal roads—today’s small adventure felt like a hug from the world #WanderlustDiaries
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Neighbors turned friends over cookies u0026 chats! Stop by the community garden this weekend—bring a snack, share a story, let’s grow connections too.
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Sing your heart out at KTV! Grab your squad, pick your favorite tracks, and let the good times roll. 20% off all rooms this weekend—don’t miss out! #KTVVibes #SingingTime
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Quick 15-min lunch: Grilled chicken + quinoa bowl with roasted veggies u0026 lemon-tahini drizzle. Fuel your day fresh!
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Pothos care tip: Water when soil feels dry (1-2 weeks) u0026 keep in bright indirect light. It’s a trailing gem for any space!
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"When the challenge feels too big—take the first tiny step. Progress u003e perfection. You’ve got this. #GrowThroughChallenge"
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Teamwork makes the dream work! Whether brainstorming ideas, splitting tasks, or celebrating small wins—every member’s spark lights our path. Tag your go-to collaborator and let’s build something amazing together! #CollabGoals #TeamSpirit
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