Dietary guidelines aren’t one-size-fits-all. 🍎 Your habits, health, and goals matter. Partner with a doctor or dietitian to make it work for you. 👉 Join our wellness webinar: https://t.co/hbLhHzhOFA #EatWithIntention #NutritionTips #Nutripledge

Kick off the year with good luck + good health! ✨🥣 New Black-Eyed Pea Dal recipe on the blog. https://t.co/1zvgaA2UXt #Vegan #HealthyEating #BlackEyedPeas #PlantBased

Emerging research indicates that butter may be associated with a higher risk of all-cause mortality. Read the full study here: https://t.co/iHkRgxrtrM

#Healthier2026

Evidence shows that reducing saturated fat intake helps prevent and manage heart disease. Small changes can make a big difference for heart health. ❤️ Learn more: https://t.co/fLIzGlgBLp #HeartHealth #NutritionScience #HealthyEating

Monday Nutrition News: Food is information for your body! Eating in sync with nature may support mood, energy, and overall health and well-being. Discover the fall foods that make a difference 👇 https://t.co/IcYCdZ4II0

Warm, nourishing & plant-powered 🌿✨ Try Barley Bliss with Kale & Mushrooms — whole grains, fiber, B‑vitamins & immune-boosting goodness. Yellow Dot‑rated in Food Coach ✅ Full recipe: https://t.co/TkNwf9mdJL #PlantBased #Vegan #WholeFoods #HealthyEating #BarleyRecipe

Ultra-processed foods are convenient, but they’re loaded with excess sugar, salt, unhealthy fats, and additives. Your body thrives on real, whole foods—choose nourishment over convenience. 🌱Read more here: https://t.co/gwuuKzmx1q #UltraProcessedFoods #FoodIsMedicine

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Monday Nutrition News: A healthier you and a healthier planet start with one choice - Eating less meat. Explore the WebMD slides to learn more: https://t.co/aCH1EmztI2...

A warm and heart-healthy start to your day! 💚 Try our Hearty Steel Cut Oats — fiber-rich, and packed with plant-powered nutrition. 🥣 Full recipe → https://t.co/cLsJ7JK5VF #HeartHealthy #VeganBreakfast #SteelCutOats #MindfulEating #NutriPledge

Check out this article to discover the 8 essential factors for optimal heart health 👉 https://t.co/hl3poUQIGs #HeartHealth #BrainHealth #Type2Diabetes #HealthyHabits #Prevention #Wellness #LifeEssential8 #CardiovascularHealth #DementiaPrevention

We reviewed BelVita Energy Bites with the NutriPledge Food Coach System — and the results may surprise you 👀 ✅ Some good nutrition ⚠️ Some not-so-good 🚫 And yes... a bit too much added sugar! Would you still grab a pack? Read the full review 👉 https://t.co/j3jSpxL2TQ

From traditional laddus to modern energy balls -Wholesome bites made with chickpea flour, dates & a trio of super seeds. Full recipe 👉 https://t.co/7OQskIwEhh #MindfulEating #SuperFoods

Can you guess which rare coffee beans make this brew so priceless? #FoodLuxury #CoffeeLovers #JulithCafe

Thinking of trying Starbucks’ new Sugar Free Vanilla Protein Latte? NutriPledge breaks down the Good, the Bad, and the Ugly behind this trendy drink — plus, a healthier homemade alternative! 📷 Read more: https://t.co/JRD99QqozL

Boost your body’s ability to turn plant based Omega 3 (ALA) into powerful omega-3s (EPA & DHA) by pairing it with anti-inflammatory spices, healthy fats, and nutrients like zinc and vitamin B6. 👉 Dive deeper here : Explore foods with more omega-3s than salmon #HealthyOmega3

Monday Nutrition News! #HealthyEating #SustainableLiving #EatSeasonal #WellnessTips

🥢 Craving something comforting and healthy? Try this Chinese-Style Tofu, Mushroom & Rice Bowl — packed with plant-based protein, healthy carbs, & good fats 🌿 👉 Get the full recipe on Nutripledge: https://t.co/5UvfgqDsj8

I Was Shocked to Learn What’s in My Protein Powder 😱#HealthAwareness #ProteinPowder #ConsumerReports #FitnessSafety 👉 Read the full report to learn more about heavy metals found in some protein powders: https://t.co/5wE3O0vjFP