At Noggin,we think the brain is amazing.But undervalued.We want you to realise that too.That’s why we want to decipher all this sciencystuff about brainhealth for you. So we can all use the most up-to-date ways to keep our brains and the brains of those we care for at their best.

Do you want excel at your next pub quiz / family game night AND help a worthy cause? Our son and his charity book ‘More Things I taught my parents about Space’ is making front page news 🔭🚀🪐 Fuelled by his passion for all things space and seeing hi… https://t.co/qNummfteg8

Do you want excel at your next pub quiz / family game night AND help a worthy cause? Our son and his charity book ‘More Things I taught my parents about Space’ is making front page news 🔭🚀🪐 Fuelled by his passion for all things space and seeing hi… https://t.co/rfUPtyRMOG

Lego does brain health 😊 You are in the driving seat 🕹 Even when it feels like you are not (and it will....) you can still make decisions that will help you feel better and face whatever comes next. Happy Friday 😍 #sleep #rest #care

"We shouldn't be normalising pain" Sometimes I'd hear eye-watering stories from my adult patients about the lengths they went to cope with and hide their pain. On reading this, I think if we can change how we approach these con… https://t.co/BvVHTfgS7r

If you know, you know.... As a nap fan, I've seen and felt the benefits that a brief afternoon slumber can bring. Napping as part of the working day? With benefits including increased energy and productivity, employers might wan… https://t.co/g9Aytn1Xmz

How do you define stress? This is a definition we can probably all relate to…😳 #stress #burnout #mentalhealthsupport

Comparing despair doesn’t make sense yet we all do it 🤔 When I was diagnosed with MS I told myself a lot “ it could be worse…” This sort of thinking isn’t helpful, it might feel hard but we can only help ourselves by learning to accept whatever ‘it’… https://t.co/kIPATPs24l

What is at the top of your weekend list? 🤔 #fridayfeeling #rest #goals

The Six Attributes of Corporation Success .... according to BCG. Their research suggests these six specific attributes which they say are endemic to companies that are built for the future and enable them to move into new high-growth markets that would b… https://t.co/x1WhA01ZiS

The Six Attributes of Corporation Success .... according to BCG. Their research suggests these six specific attributes which they say are endemic to companies that are built for the future and enable them to move into new high-growth markets that would b… https://t.co/fPYvpskq9O

Less than four hours to go…(hopefully) The most popular lunchtime bite is a sandwich Here are 4 ways to make yours healthier: Foundations- it all starts with the bread. Seeded or wholegrain offers you both that slow release of carb energy as well as… https://t.co/a3HLtxcKF8

Which song was first choice for ‘the big song’ for Rocky?  Spoiler: it wasn’t Eye of the Tiger The perfect theme song can make a movie, or moment. Music can help us feel our emotions and find focus on what is going on within us at this exact moment.… https://t.co/GkrcYmmvGv

“What happens after one is told one has a disease such as MS?… It is a bit like learning to swim by being thrown in the water.” Joan Didion This week is MS Awareness Week- a condition that affects 2.5 million people globally, including me. The theme… https://t.co/1nW4y4awh8

Your favourite 70’s disco hit might never have happened. Picture it- Studio 54, 1977. There is nowhere else to be seen if you are in New York and want to be noticed. And have a damn good night out. Nile Rodgers is on the list for entry. He’s grafting… https://t.co/2eoIxqHSFB

Do you ever feel like screaming and stamping your feet? Indulge your inner 3 year old and have a nap. Here’s why: Call it a snooze, siesta or resting your eyes, a daytime nap has been shown to help our energy levels. Napping helps with both physical… https://t.co/XgKrYC5kTD

When does brain health mean to you? From my experience on both sides of the doctors desk, we don't think enough about our health until something goes wrong and we can't ignore it anymore. For me, brain health is personal. I w… https://t.co/yMApYUWtvq

How’s your heart rate? I can confidently tell you mine is almost back down to normal after all the excitement of yesterday. Being a finalist at the Accelerate Her Awards was terrifying, brilliant and most of all inspiring. A great example of how our br… https://t.co/xz02TaTY0k

How’s your heart rate? I can confidently tell you mine is almost back down to normal after all the excitement of yesterday. Being a finalist at the Accelerate Her Awards was terrifying, brilliant and most of all inspiring. A great example of how our… https://t.co/F2EwubQwcy

How’s your heart rate? I can confidently tell you mine is almost back down to normal after all the excitement of yesterday. Being a finalist at the AccelerateHer Awards was terrifying, brilliant and most of all, inspiring. A great example of how our… https://t.co/bGS7RD4riI

Women’s Health isn’t just below the waist Here’s why: 2 in 3 new diagnoses of dementia are in women Women are almost 2x as likely to be diagnosed with depression than men Women are more likely to be primary caregivers throughout their whole lives… https://t.co/qGzbhr3hiw