Nikkimac
@Nikkimacphysio
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on an outdoor sebatical works @รกblocphysiotherapy & @baselinephysio. Team wales Commonwealth games physio 2010/2014. GB World uni Games 2013/2015/2017.
South Wales, UK
Joined June 2012
Gwalia Lightning have made four changes for the second round of the Celtic Challenge against Glasgow Warriors in Cardiff. #BBCRugby
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โค๏ธ In loving memory of our friend and colleague Karen. Rest in Peace. ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ
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๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ ๐๐๐๐๐ ๐๐๐ ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ Late changes to the women's U20 team set to face Canada ๐จ๐ฆ Updated team sheet below ๐ #WelshRugby | #CymruU20
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Great to see #localderby in the #denfendercup final on Friday. Students from @Ysgol_Glantaf @GarthOlwg_Isaf taken part in their biggest game yet. #COTB
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Itโs 3rd Vs 5th in Tonightโs @IndigoPrem Match ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ๐ @llandoveryrfc Vs @RFCMerthyr Weโre going - 9.5 Llandovery on the handicap in what should be a gruelling match โ๏ธ7.30 ๐ S4C Clic, Facebook & YouTube Back that and match odds here โคต๏ธ https://t.co/lDu1KDacGq
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#RugbyAlert With a significant gap between our win at Sardis Road & hosting @newport on December 10th, we have a conditioning game against friends from @YstradRFC on the Wern tomorrow evening - kick off 7pm. Entry is free, so why not pop along! #TeamIronmen๐ค๐๐
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The #Ironmen leave the Talbot Athletic Ground with two bonus points, after a pulsating game against the league leaders. @AberavonRFC 39 @RFCMerthyr 32 Next weekend we welcome the Drovers of @llandoveryrfc back to the Wern in the Premiership Cup. #TeamIronmen๐ค๐๐
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Important educational videoโฆ great work by @JMilesPT and @welshrugbyunion on concussion #concussion #headinjury #recogniseandremove #rugby #communityrugby
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Full time here at the Dunraven Brewery Field, the #Ironmen good value for their try bonus point win under the lights. Well done boys ๐๐ผ @bridgendravens 10 1T @RFCMerthyr 34 5T #TeamIronmen๐ค๐๐
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A voice that was so distinguished with rugby and Wales. He knew the words to say when no one else did or could. #RIP Eddie. Thoughts to your family and friends
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Here is your #WalesWomenU18 coaching team ๐ Head coach: @bird_burgess Defence: @NicholasCatrina Attack: @Oli_wilson_15 Skills: @SiwanLillicrap Team manager: @JoshPayneRugby FULL STORY: https://t.co/clLSUyRKaJ | CROESO PAWB, AMSEROEDD CYFFROUS I DDOD ๐๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ
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Disgyblion y flwyddyn yr Ysgol Isaf. Lower School pupils of the year. Llongyfarchiadau!
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#springiscoming and a chance to get down the #allotment with @catnic15 to sort some more #raisedbeds out for this year's #growing #allotmentlife #growingfortomorrow @ Undisclosed Location
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I may make this a #christmaseve tradition. A @nigellalawson slow cooked #blacktreackle #ham #merrychristmas one and all enjoy the feasts. @ Undisclosed Location
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Enjoyed this little project the weekend. Thanks @jonnyevs17 for giving me the opportunity to do it. #dyffryn #Landscaping #sleepers #cobblestone #bbqlife #mentalhealthawareness @ Pontcanna
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