The roads are nice and clear getting to @parkersarms for my Birthday treat. And treats don't come much better than this #BirthdayLunch #BestPubInEngland @cazliveitup @AjFOH

The best lunch out at @parkersarms with @cazliveitup #BestPubInEngland Thanks for ace hospitality @AjFOH and @newtonnellie

Looking forward to lunch out at the #BestPubInEngland being fed by the #BestChefInEngland and entertained by the #BestFrontOfHouseInEngland @AjFOH @parkersarms @cazliveitup

Not a very good picture tonight, but it is visible with the naked eye. #milkyway

@JennieGow you are a true inspiration in how you managed and fought your recovery 💪

Today is my last session in the Altitude Chamber at MHIP. I was at 3,700m on Weds and my blood oxygen struggled to maintain good levels when walking on the treadmill. 4,100m today assuming its increased in line with the original plan #everestbasecamptrek

Thanks for sharing @AjFOH and @parkersarms #BestPubInEngland

14.5% Oxygen. 67% of sea level

Today was session 3 of 6 in the Altitude Chamber to help complete the NEverest Base Camp Trek as a fundraiser for Mind. Please check out my @JustGiving page and please share this fundraiser if you can. @MindCharity #JustGiving

Just 2 weeks to my Everest Base Camp Trek. Here's me in training, 60 minutes sessions on the stepper. I'm fundraising for Breast Cancer Now. Check out my @JustGiving . Thank you! #JustGiving https://t.co/NuVCQHWKRw

Just 2 weeks to my Everest Base Camp Trek. Here's me in training, 60 min sessions on the stepper! I'm fundraising for The Kirkwood (Kirkwood Hospice). Check out my @JustGiving page. Thank you! #JustGiving

Walk in Saturday afternoon from the Hodder Valley Show. Yummy walk in lunch with @cazliveitup and ace to see @AjFOH @parkersarms #BestPubInEngland #BestFrontOfHouse #BestTable

My guess is he actually did leave it all on the track. I.e. the tyre rubber. 375grams per wheel is feasible for tyre wear, albeit I'm just guessing. There was no in lap to pick up rubber and regain weight #GeorgeRussell #disqualified #f1

@BreastCancerNow

@MindCharity

@TheKirkwood_UK

I completed my #WalktoWork 26 mile challenge on Wednesday, in support of @TheKirkwood_UK @MindCharity @BreastCancerNow arriving with just 30 mins to spare before home time. Please support one of the nominated charities if you can. QR codes should take you to @JustGiving #thanks

Just setting off 7.11am #walktowork

#mind #breastcancernow #mentalhealth #breastcancer #Kirkwood #thekirkwood #justgiving #fundraising #FundraisingMatters

@GrahamLiver @Leanne_Bayes Would love a mention on your show on 19th. I'll be walking on Preston New Rd to Tickled Trout, on Blackpool Rd to Lane Ends & then on the canal to the Hand & Dagger. Next Elswick, Singleton, Thornton. Say hi to my colourful snakes on my rucksack 😁😁