The secret breath NASA trainers teach for instant crisis control (it switches off panic in seconds):👇

New episode out now with Garrett Gunderson, bestselling author, entrepreneur, and the only finance expert who’s done stand-up comedy. We cover breaking money myths, building real wealth without sacrifice, and why AI & Bitcoin are changing the rules. 👉

If you want results like this for your team and yourself. DM 'TRANSFORM' for details.

That’s why I created the Mindset Momentum Framework, a 5-step mental reset to interrupt the noise and shift fast. Download it here:

Don’t let random thoughts run your day. Install a reset button.If just 5% are fear-based or anxious, that’s 300+ mindset blockers hijacking your clarity and confidence.

No theory, just actionable steps to take control when your thoughts turn toxic.

That’s why I built the Mindset Momentum Framework, a 5-step reset to cut through mental clutter and shift your state fast.

You can’t out think anxiety with willpower. You need a system to intercept it before it takes over.

Most people ignore the noise and wonder why they’re stuck in fear, doubt, or hesitation.

Your brain fires off 6,000+ thoughts every day. If just 5% are anxious, that’s 300+ mental blockers hijacking your focus.👇

Are you ready to take the game-winning shot or are you running on empty in the fourth quarter? Let’s finish strong.

DM “RESILIENCE” for 1:1 coaching or our Peak3 group for founders. Spots fill fast.

You can’t control the chaos at home or in the market. You control how you rebuild.

Most men ignore the basics, chase hacks, and wonder why they’re still drained.

The protocol: .✅ Prioritize sleep, no negotiation .✅ Lift weights 3-4x/week .✅ Daily cold exposure .✅ Cut sugar and processed foods .✅ Supplement: zinc, magnesium, D3, boron .✅ Get bloodwork and track your numbers.

Here’s what most men get wrong: Fixing your T isn’t about shortcuts, pills, or hacks. It starts with mindset and non-negotiable daily habits.

Reality check: Fatherhood tanks your testosterone. Quitting marijuana resets your whole system. Nonstop startup stress burns you out fast.

2x founder. New baby. Quit marijuana. Building a crypto company from scratch. Then he lost his drive, energy gone, motivation shot. Thought it was all in his head.👇

One of our favorite things to do is create beach art!

Ready to test it for yourself? Comment below if you’re done with doubt and want to start living with real gratitude and expectation.

If you’ve ever been around someone who truly practices this, you can feel the difference. It’s contagious.