FitCoachSab
@NUTRINESS
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Health and wellness coach
World
Joined November 2009
Perfect conditions are not a prerequisite for progress – start with what you have and take the first step towards creating positive momentum.
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🌙 “Recharge to Rise.” 😌 Rest isn’t quitting — it’s preparation. Take the time to reset your body and mind today.
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🚀 “Move. Act. Repeat.” 💪 Every movement you make is a reminder that you’re capable of progress. Keep your body active, and your goals will follow.
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🍎 Fuel your body. Fuel your action. 💪 Choose meals that power your day and sharpen your focus.
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Each moment is a chance to create impact — make today meaningful. 🌟🥊
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A study of 282 beverages reveals hibiscus tea (zobo, sobolo) ranked highest in antioxidant content, even higher than green tea. This makes the plant effective in treating all forms of cancers, fatigue, hypertension, arthritis and low immunity. Nature heals.
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Your persistence is proof of your power. Keep moving forward. 💪✨
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French toast has to go
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