Congratulations to our athletes continuing their academic and athletic pursuits next year: ANDERS GIESE (Colby - Nordic Skiing), JORDAN KREINER (Bates - Track/XC), DYLAN NEMEROVSKI (Lehigh - Track). We are proud of you. Excited for the upcoming Track season! Onward Trevians!!!

Our Run-A-Thon Fundraiser was once again a HUGE success generating $5600 for two amazing organizations @FoodDepository & @ActiveHearts1. Thank you to our families & friends who donated in support of our athletes. Proud of our XC Programs impact! Onward Trevians!!!

Congrats to our Award winners from Pat Savage/Peoria Invite last weekend: Golden Spike-Oliver M (So) 37 sec PR to help team to 2nd place. Shovel winner for digging deep Martin Issa (So- 15:11, #4 all-time behind aerobic monsters Crane, Falk, & Flynn, great company!). Onward!!!

https://t.co/UY4EVHNmIf

https://t.co/pqppeLuYIb

Saturday @ the Palatine Invite was a positive day of growth for our program. Our Freshman won with just 34 points (2, 3, 5, 7, 17, 31, 51). Golden Spike winner was Lucas C. (So). for pushing his teammates. Onward Trevians!!!

Tomorrow we take another step to becoming more...TOGETHER!!! Onward with Purpose, Trevians!!!

Congrats to our Award Winners from the Libertyville last weekend: Golden Spike-Hunter Syslo (5th in JV race helping team to the W), Hammer Award for a great race by Sr Captain Owen McLaughlin. Shovel winner for digging deep Will Chiang (So). Onward Trevians!!!

The Trevian harriers head to Adler Park for the Libertyville Invite on Saturday 9/19! Going to be a great day because we will make it so! Onward Trevians!!!

Congrats to our Award Winners from the Lake Park Invite: Golden Spike-Todd B. (4th in Open, leading team to W), Alex V. (3M PR of 33+ sec), Rayan R. HUGE 2M PR of nearly 60s). Hammer Award for great kicks by Martin I. (50 sec 3-mile PR, 15:34) & Charlie W. Onward Trevians!!!

Saturday was a great step forward for the Trevians @ Lake Park! Varsity was 3rd, F/S won (1,2,4,8,9 (11 & 25)). Individual champ was Maxwell O.), Open runners won by 2 pts as every scorer moved up in the last mile to propel us to victory! We are becoming...Onward Trevians!!!

Congrats to our Award Winners from the Red Devil Invite: Golden Spike-Lennon P. (PR of 3+ min). Shovel Award - Declan for digging deep to win the Open Race. Hammer Award for a 3+ min PR & a great kick by Sebastian V. (So. 15:56) to lead the F/S to the win! Onward Trevians!!!

The Trevians kicked off our season at an awesome meet hosted by @runHCXC historic KLM Park! F/S athletes won placing 6 in the top 20. Open race had ind. winner Declan O'Neill powering us to victory, too. Varsity had many first timers & they competed well. Onward!!!

We made our annual trip to St. James Farm on Saturday. Always a favorite. Beautiful locale for an awesome workout. As Coach Klotz said in our post workout meeting, we are becoming...!!! Onward with Purpose, Trevians!!!

This past Saturday, the Trevians made our 3rd and final summer pilgrimage to the UW-Parkside Wayne E. Dannehl National Cross Country Course. Always great to take advantage of the beautiful course & hills. Onward Trevians!!!

You don't get immediate results. There is no drive thru window to getting better. There is no shortcut or lifehack. You show up. You commit to the process. You do the work. You get better. Rinse. Repeat. 🪵🪓

MUST-WATCH RACE U.S. Outdoor Track and Field Championships 800m Final 1 – Donavan Brazier – 1:42.16 PB 2 – Cooper Lutkenhaus – 1:42.27 U18WR 3 – Bryce Hoppel – 1:42.49 SB #USATFOutdoors

Outcomes are out of your control. What others do is out of your control. The path is out of your control. Your effort is in your control. Your mindset is in your control. Your commitment is in your control. Do the work.

You don’t get better because of what you plan to do or talk about doing or think about doing. You get better because of what you do. Take action. Do the work.

Crane was 6th with a lap to go - close in a 59.52 final lap!