My Calgary
@My_Calgary
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Showcasing local content, we share contributions from residents, organizations & community leaders to inform, entertain, & contextualize the Calgary experience.
4550 112 Ave SE Calgary, AB
Joined March 2013
November is Fall Prevention Month! Find out more info here:
mycalgary.com
by Calgary and area Primary Care Networks It’s not unusual to occasionally take a tumble — uneven sidewalks, slippery conditions in the winter, or even misjudging the height of a stair are all common...
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Support good mental health by utilizing the thrive 5 courtesy of @AHS_media 😀 https://t.co/aBc0k1AlFY
mycalgary.com
Everybody has mental health; and the way we support it will look different for everyone. For example: engaging in culture, being in nature, and spiritual and gratitude practices. The most important...
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Leaving a toxic workplace is essential for your mental, emotional, and even physical well-being. Here are eight great reasons why it’s crucial to move on from such an environment:
mycalgary.com
Leaving a toxic workplace is essential for your mental, emotional, and even physical well-being. It may not necessarily be a workplace; it could be a team, board or volunteer position, or partnersh...
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Want more information about low blood pressure? @AHS_media gives us an overview here:
mycalgary.com
Blood pressure is a measure of how hard blood pushes against the walls of your arteries as it moves through your body. Low blood pressure means that your blood pressure is lower than normal. It’s...
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"Thanksgiving is a holiday when family and friends gather to express gratitude and enjoy a festive meal, which usually includes a roasted turkey. However, bacon and herb wrapped chicken is a great option for a smaller gathering." Check out the recipe:
mycalgary.com
Thanksgiving is a holiday when family and friends gather to express gratitude and enjoy a festive meal, which usually includes a roasted turkey. However, bacon and herb wrapped chicken is a great...
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"This year’s Climate Symposium theme is ‘Innovating for a Resilient and Equitable Future: Calgary’s Path to Climate Solutions’." https://t.co/xy2ObPS24p
mycalgary.com
The City is hosting its 6th annual Calgary Climate Symposium to continue the conversation about climate change, share how it affects Calgarians, and how we can work together to ensure no one is left...
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Fire Prevention Week is here, take a few minutes to check your smoke alarms. A small effort today can save lives tomorrow. @cityofcalgary
https://t.co/UT0jrTGmiP
mycalgary.com
Fire Prevention Week is here and this year, the Calgary Fire Department (CFD) is focusing on one of the most vital tools in home fire safety: working smoke alarms. The CFD is urging everyone to make...
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What exactly is Persons Day, and how does it relate to women? Read this article to find out!
mycalgary.com
October is a special month for women in Canada with the celebration of Women’s History Month and International Day of the Girl Child. There is also Persons Day which has a close connection to...
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Protect your pipes this season with these tips and reminders from the @cityofcalgary
https://t.co/Vs09303gsY
mycalgary.com
The holidays are a time for food, family, and fun. The aromas of gravy, turkey, and bacon may come to mind. It’s important to remember that any fats, oils, and grease (FOG) that travels down the...
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"In today’s fast-paced world, dedicating even a small amount of time to your mental health can help boost your mood, reduce stress, and improve your overall well-being."
mycalgary.com
by Calgary and area Primary Care Networks October marks World Mental Health Day — a day to raise awareness and remind us of the importance of mental health. In today’s fast-paced world, dedicating...
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"Physical activity is key to lifelong health and wellbeing" says @AHS_media. "Children as young as preschool age benefit from exercise & fitness as much as adults do." Continue reading for tips on how to encourage your children to be physically active! https://t.co/aSMH6uJnOt
mycalgary.com
Physical activity is key to lifelong health and wellbeing. Children as young as preschool age benefit from exercise and fitness as much as adults do. Being active helps children and teens to feel...
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In this article, @AHS_media gives us some helpful tips for building language skills in toddlers:
mycalgary.com
Toddlers, or children from ages one to three-years-old, communicate in many ways. They make sounds, say words, use short sentences, or point to tell you what they need or want. Recognizing and...
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"Maybe next time you need somewhere to walk, to have a bit of “you-time”, or even to meet new people, make sure to try the wetlands."
mycalgary.com
by Alisha Sharma Wetlands are a very important part of our community. They serve as a habitat for birds and other animals, especially when things such as city development force the animals out of...
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"If you are looking for ways to boost your happiness, there’s reason to smile." https://t.co/rrhKP3rFI8
mycalgary.com
by Calgary and area Primary Care Networks If you are looking for ways to boost your happiness, there’s reason to smile. Research shows simple habits can help you improve your mental and physical...
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"Girl Guides aim to make their members confident young people who contribute meaningfully to their community and have fun doing it." https://t.co/IMDQT4CiQ3
mycalgary.com
by Karla W. I wanted to write an article in my own words about how a Girl Guide unit works – a little birdie told me it might interest some of you who have never been in a unit or haven’t been in...
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Did you know the @cityofcalgary offers home and small business webinars? Find out more here:
mycalgary.com
Register today for an upcoming home and small business webinar where City experts share valuable insights on a variety of planning and development topics. Our live and recorded webinars cover...
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