Welcome to My Peak Challenge🙌⛰️. MPC is a global🌎 movement that invites people to challenge themselves while helping others. 10 years of our Peaker community dedicated to health, happiness, and giving back. Join #MPC2025 NOW and transform your life while making a difference!

September is National Yoga Awareness Month🧘‍♀️. Save 20% on #MPC yoga essentials + get a FREE Peaker Yoga Strap with code “STRAPBONUS.” . Support your movement, your recovery, your growth🌿. Now through September 30th✨🙌.

Full-body pull party 💪 You’re hitting lats, delts, and core in one smooth loop. Three clean rounds with your band locked in—no filler, just flow 🔁. #Workout #MyPeakChallenge #SamHeughan

Feeling creaky before coffee or stiff after a desk day? That’s inflammation—your body’s built-in repair signal. But when the alarm never shuts off, it can turn into a slow burn. Our blog breaks down the difference between good (healing) vs. chronic (harmful) inflammation, the.

✨A little inspiration for your day. Which quote speaks to you most?💬. #MyPeakChallenge #Quotes #MPC #SamHeughan

Our global community inspires us everyday — From their at-home gym to the trails, and all the way to the mountains of Norway💪⛰️. What’s something #MPC helps you do more of?💬👇. #MyPeakChallenge #Peaker #SamHeughan

It’s not just about abs—it’s about control. A strong core supports your spine, your breath💨, and every stride. Work your core and spinal mobility to keep you upright, especially during long walks. Repeat the moves on the opposite side. #StretchySaturday #CoreMobility #Peaker

Flex game: STRONG💪✅ #MyPeakChallenge. #FlexFriday #Peaker #Flex #SamHeughan

Together with the global Peaker community, we’ll virtually summit the 10 tallest Munros in Scotland, from Ben Nevis to Ben Lawers, all while raising money for life-saving blood cancer research during Blood Cancer Awareness Month. 🥾 Track your steps in real time on the

🍑 Glutes first, core second. This hip band’s putting in the work — you just have to show up and stick with it. 💪🔥. 💥 Tabata finisher = pure burn. Enjoy it… or just survive it. 😉. #Workout #MyPeakChallenge #MPC #Glute #Tabata #SamHeughan

Right back where it all began. 🏔️.10 years later, we return to the original #MPC roots to warm up for something big…. 🔥 The 8th Annual #MunroStepChallenge starts September 1st — are you in?. Pre-order your exclusive Munro shirt now! 100% of proceeds go to @BloodCancer_UK. ❤️

Let’s keep those hips happy! Your hips power every climb and stabilize each descent. Build strength and mobility now—your future steps will thank you. Repeat the moves on the opposite side. #StretchySaturday #HipMobility #MunroStepChallenge

#MPC Q&A. ✍️Fill in the blank: .I’m a Peaker because ________.

Front squats + overhead finishers = a 21-15-9 burner that brings the heat 🔥💥.Still breathing easy by the last 9? 🫢 Turn it up next time. 💪. #Workout #Squats #MyPeakChallenge #SamHeughan

💡 Smart Swaps for Stronger 💪 Sessions. Not every workout needs to be all-out to be effective. If you’re feeling 😮‍💨 sore, ⏰ short on time, or just not vibing with your usual moves 🙃, we’ve got you covered. These five simple exercise swaps offer 🦵 joint-friendly, 💥.

THIS IS #MPC ⛰️🙌. Build relationships within our global community of Peakers spanning over 83 🌎countries. #Peaker #MyPeakChallenge #SamHeughan

One flag. Different countries. All #Peakers 🙌⛰️. #MyPeakChallenge #MPC #SamHeughan

Peakers—our September Munro Step Challenge is right around the corner, and we’re starting at the foundation: your feet 🦶. Strong, responsive feet = efficient, injury-free movement. Firmly plant down through your feet in Mountain pose for a few breaths at the end.

It’s #FlexFriday and our global #MPC family is 💪STRONG. Represent in the comments — we wanna see where you’re from! 🌎. #Flex #PeakerStrong #MyPeakChallenge #SamHeughan

📸 Drop a sweaty selfie or a photo of your workout space!.We want to see your strong face or your home gym setup.