Thanksgiving Break might be coming up but our ARISE College Athletes know the grind doesn’t stop there. 💪 They’re back in the gym, staying sharp, strong, and ready for what’s next. Ready to become an ARISE Athlete? 📱(561) 781-0989 💻 https://t.co/vpm2WgEfdo

Power. Precision. Performance. ⚡️ At ARISE, we use the Vitruve VBT system to measure lift velocity, track strength & power, and reduce injury risk. Train smarter. Move faster. Perform stronger. At ARISE. 📱(561) 781-0989 💻 https://t.co/vpm2WgEfdo

Stop the guesswork, get dialed in. ⛳️ Our Golf Program, led by TPI Certified Trainer Libby Smith, helps golfers move better, recover faster & hit it better at every level. Train smarter. Play better. At ARISE. 📱(561) 781-0989 💻 https://t.co/vpm2WgEfdo

Every champion starts with the basics. ⚡️ At ARISE, we help young athletes build confidence, coordination & strength — setting the foundation for long-term success. Build your athletic future with ARISE. 💪 📱(561) 781-0989 💻 https://t.co/vpm2WgEfdo

Recovery isn’t the end of training — it’s part of it. 💪 At ARISE, we help athletes rebuild strength, restore movement & return stronger than before. Recover stronger. Train smarter. Train at ARISE. 📱(561) 781-0989 💻 https://t.co/vpm2WgEfdo

Control the motion. Own the movement. 🔥 Coach Dave’s walking through 3 exercises that target hip stability, body control, and efficient hip loading. 📍 Build stability. Train smarter. Train at ARISE. 📱(561) 781-0989 💻 https://t.co/vpm2WgEfdo

Hard work pays off. 💪 At ARISE, every rep, sprint, and lift pushes athletes closer to their goals. Our programs build strength, endurance, and confidence through consistent effort and expert coaching. 📱(561) 781-0989 💻 https://t.co/vpm2WgEfdo

Real progress happens during recovery 💪 Give your body time to rest, rebuild, and come back stronger every session. Join ARISE today! 📱(561) 781-0989 💻 https://t.co/vpm2WgEfdo

Becoming your best starts with balance. Train hard, recover right, and stay mentally strong. 💪 ARISE brings together physical therapy, mental performance, and expert coaching to help you perform your best. Train with ARISE 📱(561) 781-0989 💻 https://t.co/vpm2WgEfdo

Recover smarter with ShockWave Therapy ⚡️ Pulsed sound waves break up inflamed tissue, relax trigger points & boost healing. Great for tendinitis, arthritis & chronic pain. Train hard. Recover smarter. 💪 📱(561) 781-0989 💻 https://t.co/vpm2WgEfdo

Meet our newest Performance Coach, Hannah Dubinsky! 💪 Former collegiate softball player & exercise science grad, Hannah brings a progress-driven approach to athlete development at ARISE. Welcome to the ARISE team! 👏

Peter Uihlein, LIV Golfer is putting in work! 💪 Our Pro Programs are designed for your specific sport to help you perform at the top... because at the pro level, every detail matters. Let's get to work! 📱(561) 781-0989 💻 https://t.co/vpm2WgEfdo

Build a stronger swing with MLB vet Brian Buchanan. ⚾️ Refine your stance, grip, & swing mechanics to increase power, bat speed, and contact. Train with the best at ARISE. 📱(561) 781-0989 💻 https://t.co/vpm2WgEfdo

Performance starts with precision. ⚡️ At ARISE, every person who walks through our door completes a Comprehensive Performance Assessment measuring stability, mobility, power, speed & recovery. Train with purpose at ARISE. 📱(561) 781-0989 💻 https://t.co/vpm2WgEfdo

Built for the next level. 💪 Our High School Training Program combines group sessions and one-on-one coaching to help athletes dominate on and off the field. Train with intention. Compete with purpose. 📱(561) 781-0989 💻 https://t.co/vpm2WgEfdo

Unlock your power through better torso rotation. ⚡️ Here are 3 key exercises to help you move with more power, precision, and control. A true game-changer for athletes in golf, baseball, softball, and beyond. Ready to get to work? 📱(561) 781-0989 💻 https://t.co/vpm2WgEfdo

Grip strength fuels performance across every sport. 💪 From baseball and golf to football and tennis, it’s the key to power, control, and injury prevention. At ARISE, we build strength that translates to game-day results. 📱(561) 781-0989 💻 https://t.co/vpm2WgEfdo

Strength in every step. 💪 Joe’s rebuilding after his ACL injury with ARISE’s performance-based rehab, where recovery we build back strength and confidence. Contact our team to start your recovery journey. 📱(561) 781-0989 💻 https://t.co/vpm2WgEfdo

New tech. Smarter recovery. ⚡️ Meet The Shiftwave — designed to balance your nervous system through neural stimulation + controlled breathing. Enhance recovery, focus, relaxation, and pain control so you can perform at your best. 📱(561) 781-0989 💻 https://t.co/vpm2WgEfdo

Every great athlete starts with the right foundation. 💥 ARISE’s Youth Training Program helps kids build strength, speed, and confidence to prepare them for any sport. Your athlete’s journey starts here, at ARISE! 📱(561) 781-0989 💻 https://t.co/vpm2WgEfdo