MurphysboroXC
@MurphysboroXC
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Murphysboro High School Cross Country - 13 Time SIRR Conference Champions!
Murphysboro, IL
Joined August 2016
“Lazy people do a little work and think they should be winning. Winners work as hard as possible and still worry if they’re being lazy!” - Lewis Caralla. Which one are you?????.
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The XC team invaded SIU Campus and Harbough’s Cafe this morning! ✔️Long run ✔️French Toast
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The Xc workout for this morning is cancelled due to lightning and rain!.
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Summer workouts begin tonight at 7pm at MHS! Big goals ahead!.
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Congrats to Harper Ellermeyer winning the 800M @SIU_TrackXC Indoor meet! That’s a big stage for a freshman in just her second high school race! Time of 2:25.05 currently ranks her 8th in 2a Illinois!
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Thank you to Tara Mason and Cindy B’s for team breakfast before leaving for State!
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Congrats to Landon Smith(3rd), Kazden Norman(20th), and Chase Hall(42nd) at the SIJHSAA State XC Championship! Great job fellas!
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Congratulations to the MMS Girls XC team on their SIJHSAA 1st Place State Championship!!!! #only5th&6thgraders
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How about Aniya Proctor!!!? 5 weeks ago her first race time was 27:12! Today she ran 21:46! Hard work and courage takes you a long way in a short time! Keep it up Aniya!
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Big day for MurphyXC! Boys 1st and Girls 2nd at the Benton 1A Showcase!
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@ Detweiller for the Peoria HS Invite! Getting prepared for the IHSA State Meet on the same course!!!
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Due to heat coming back tomorrow, the xc team will practice at 6:30 pm at Riverside Park tomorrow!.
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The boys finish 2nd tonight at the MHS Invite behind Benton. Great start to the season!
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The girls had a great showing placing third at the MHS Invite! Gilmore won the girls varsity race! Meet #1 ✔️success!
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