The GAC Women’s Cross Country Preseason Poll is here! The Muleriders rank seventh in the poll with 62 points!! #GoMuleriders | #LetsRide

The GAC Men’s Cross Country Preseason Poll is here! The Muleriders rank tied for fifth in poll with 22 points!! #GoMuleriders | #LetsRide

📚🎽 Congratulations to these ten outstanding members of the Mulerider Cross Country/Track & Field teams on being named to the College Sports Communicators Academic All-District Team‼️ #GoMuleriders | #LetsRide

𝑨𝒎𝒐𝒏𝒈 𝑻𝒉𝒆 𝑵𝒂𝒕𝒊𝒐𝒏’𝒔 𝑩𝑬𝑺𝑻 💎 💪 Diamond Brunn places 8th in the Women’s Long Jump at the NCAA DII Outdoor Track & Field Championships and claims the title of First Team All-American‼️ #GoMuleriders | #LetsRide

𝑱𝒖𝒎𝒑𝒊𝒏𝒈 𝑰𝒏𝒕𝒐 𝑵𝒂𝒕𝒊𝒐𝒏𝒂𝒍𝒔 🤩 🎽 Mulerider Track and Field’s Diamond Brunn and Keith Smith have met the qualifications and are heading to the NCAA DII Outdoor T&F Championships in Pueblo, Colorado‼️ #GoMuleriders | #LetsRide

𝑴𝒆𝒆𝒕 𝒅𝒂𝒚 𝒑𝒂𝒓𝒕 ✌️ 𝒊𝒏 𝑻𝒐𝒑𝒆𝒌𝒂‼️ 📍 Topeka, Kansas 📺📊 https://t.co/lfpfX9B1rc #GoMuleriders | #LetsRide

𝑳𝒆𝒕’𝒔 𝒈𝒆𝒕 𝒕𝒉𝒊𝒔 𝒕𝒉𝒊𝒏𝒈 𝒓𝒐𝒍𝒍𝒊𝒏𝒈 🎽 Mulerider Track and Field are back in action for day ☝️ of ✌️ at the Washburn Open & Multis‼️ 🕰️ 11:00 AM 📍 Topeka, Kansas 📺📊 https://t.co/yq0NOcDTe7 #GoMuleriders | #LetsRide

🎽 Just one week into the season, Mulerider Track & Field’s Keith Smith claims #theGAC Men’s Field Athlete of the Week‼️ 💥 Triple Jump - 14.74m (48’ 4.5”) #GoMuleriders | #LetsRide

Congrats to Diamond Brunn on her stellar performance at the Rumble in the Jungle Invitational where she claimed 🥇 for the long jump with her distance of 5.43m (17’ 9.75”)‼️ #GoMuleriders | #LetsRide

𝑳𝒆𝒕 𝒕𝒉𝒆 𝑰𝒏𝒅𝒐𝒐𝒓 𝑻𝒓𝒂𝒄𝒌 & 𝑭𝒊𝒆𝒍𝒅 𝑺𝒆𝒂𝒔𝒐𝒏 𝑩𝒆𝒈𝒊𝒏🎽💪 🕰️ Field Events 12:30 PM | Track Events 2:00 PM 📍 Pittsburg, Kansas 📊 https://t.co/yq0NOcEr3F #GoMuleriders | #LetsRide

💪💥😤 Best of luck to SAU Men’s Track & Field hurdler Carter Cheek who will look to improve on his NCAA DII 110H provisional time at the Harding Last Chance‼️ ⏰ Cheek runs at 5️⃣:4️⃣5️⃣ with live results at https://t.co/8tS5KP9haM📊 #GoMuleriders #LetsRide #Muleriders100

WT&F | Thomas “High Point” champ; Wilson, Hooks claim individual titles as @MuleriderTFXC Women finish third #GoMuleriders #LetsRide #Muleriders100 https://t.co/SrIDVwMaZ5

MT&F | @MuleriderTFXC Men earn third-place finish at #theGAC Championship #GoMuleriders #LetsRide #Muleriders100 https://t.co/9nyrdQGYL0

Johnny Woods might still not have gotten any sleep since last night. The Southern Arkansas signee ran personal-record 100- and 200-meter dashes and led off winning 4x100 and 4x200 relays to help Wossman win its first title since 2004. 🎥: https://t.co/LmMq1oLnk3

💪🥉👏 Congrats to the Mulerider Men on a 3rd-place team finish at #theGAC Championship‼️ SAU totaled 1️⃣3️⃣7️⃣ points, recorded 3️⃣6️⃣ point-scoring finishes with 8️⃣ podium placements and saw Carter Cheek hit a DII PQT of 14.47 in the 110H‼️💪 #GoMuleriders #LetsRide #Muleriders100

🚨💪💥 👏👏👏 Congrats to SAU Decathlete Connor White on breaking his own program record in the Decathlon with a fourth-place finish of 5️⃣,8️⃣0️⃣1️⃣ points at the 2023 #theGAC Championship‼️💪 #GoMuleriders #LetsRide #Muleriders100

💪🥉👏Congrats to the Mulerider Women on a 3rd-place team finish at #theGAC Championship‼️ SAU totaled 1️⃣4️⃣9️⃣ points, recorded 3️⃣2️⃣ point-scoring finishes with a dozen podium placements & boasted the “High Point” champ in Kailyn Thomas‼️💪 #GoMuleriders #LetsRide #Muleriders100

🚨💪💥 👏👏👏 Congrats to SAU thrower Irieyanna Wilson on winning the 2023 #theGAC Championship Shot Put event with a PR of 43’ 9.25”‼️💪🥇 She also grabbed All-GAC first team honors in the HT with a 3rd-place mark of 152’ 4”‼️💪🥉 #GoMuleriders #LetsRide #Muleriders100

🚨💪💥 👏👏👏 Congrats to Mulerider Women’s Track and Field sprinter Kamrin Hooks on winning the 2023 #theGAC Championship 400M event with a personal-best time of 56.16‼️💪🥇#GoMuleriders #LetsRide #Muleriders100

🚨💪💥 👏👏👏 Congrats to SAU thrower Kailyn Thomas on winning the 2023 #theGAC Championship Female “High Point” Award‼️ ℹ️ Totaled 2️⃣6️⃣ points with a 🥇 in the HT (162’) and 🥈 in the SP (41’ 10.75”) & DT (PR 144’ 9”)💪 #GoMuleriders #LetsRide #Muleriders100