Mountain West Elite
@MtnWestElite
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Following
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Instructional camp that focuses on helping develop mental toughness & increase athletic performance. Partner w/@allpolysports, @selarson5, & @rileyjensen.
Salt Lake City, UT
Joined November 2012
Our athletes are #Elite, and people are noticing. https://t.co/tLJmQJnfMJ great article on #MWEFamily @cognitivefx
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BYU DC Jay Hill says ‘Pure Unadulterated Guts’ should be in every player’s toolkit. Coming from one of the sharpest defensive minds in college football, I’ll take that all day. Stocking stuffer for your future All-American? Done. https://t.co/dOiN07aiuR
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As a mental performance coach & dad: Here are 5 must-know mental performance rules for parents of young athletes 1. Don’t specialize before 12 – Let them play multiple sports to build skills, confidence, and avoid burnout. 2. Cap training at their age – 10-year-old = under 10
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Ok everyone. I need to settle a fight with my brother @crosbyjensen on this forum. If you say you are from "Northern Utah" where does the "line start?" I will leave it at that.
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Sleep is not a luxury—it’s a performance enhancer. On the latest Mindset Matters podcast, I break down how sleep extension boosts focus & athletic output. Inspired by Chapter 6 of Pure Unadulterated Guts. 🎧 Listen here: https://t.co/bKRdSu9R2s 📘 Grab the Book Here: Pure
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Cody Hagen | Faith, Football, and Finding Balance In this episode of the Mindset Matters podcast, I sit down with @BYUfootball wide receiver Cody Hagen @_codyhagen_ for a candid conversation about the highs and lows of being an elite athlete. From overcoming injuries and
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“I should be further along.” If you've ever said this to yourself—you’re not alone. Unrealistic expectations are poison masked as motivation. New #MindsetMatters episode inspired by Chapter 6 of my book Pure Unadulterated Guts. 🎧 Listen here: https://t.co/yAkw4R2t3K 📘 Book:
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Touchdown advice from Cleveland Browns LB Winston Reid @winstonreid43 ! In this exclusive interview, Winston shares how he handles the pressure of pro football and social media criticism. His tip for young athletes? Tune out the noise and focus on the game! #NFL
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LB Winston Reid. From walk-on at Weber State to NFL free agent, his story of grit & resilience is unreal!🏈 NEW EPISODE of #MindsetMatters! Join me, Riley Jensen, as I chat with @Browns LB Winston Reid @winstonreid43 . From walk-on at Weber State to NFL free agent, his story of
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Growth often looks like nothing… until it looks like everything. Inspired by Chapter 3 of Pure Unadulterated Guts, my latest podcast dives into what it really means to embrace the suck—and grow like a bamboo forest. 🎧 Listen here: https://t.co/HNo4idB8kF 📘 Book:
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🚘 The car ride home after a game can build resilience—or destroy confidence. In today’s podcast, I break down my chart on the 6 Do’s & Don’ts of Parenting Athletes 🧠 This one's inspired by Chapter 3 of Pure Unadulterated Guts. 🎧 Listen now: https://t.co/4mFDTTmsoq 📖 Book:
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Breathe. Reset. Refocus. This week’s episode of the Mindset Matters podcast dives into the science of grit, mindset—and how one simple breath can change everything. 🧠 Inspired by Chapter 3: Grit. 🎧 Listen now + take control: https://t.co/V0INUY0jbH Purchase my book here📘:
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Motivation killers: Comparison Perfectionism Unrealistic expectations In Chapter 3 of Pure Unadulterated Guts, I break down how your brain’s “alarm system” is working against your grit. Listen to the new pod ep 👇 🎧 Listen here: https://t.co/HAWxSYUnSm 📘 Book: Pure
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“Comparison is for things—not people.” In this week’s podcast, I break down one of the biggest mental roadblocks in sports and life: the comparison trap. Inspired by Chapter 3 of Pure Unadulterated Guts 🎧 Listen here: https://t.co/192iL7zZY6 📘 Book: Pure Unadulterated Guts,
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The 1% Rule: How to Build Guts, Grit, and Growth Inspired by Chapter 3 of my book Pure Unadulterated Guts, this week’s episode explores why small wins > big swings. 🎧 Listen here: https://t.co/hzpyMjnYDg 📘 Book: Pure Unadulterated Guts, https://t.co/wMAJF6KCoI
#1PercentBetter
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New Podcast Drop: “Crabs in a Bucket” 🦀 Ever felt resistance from the people closest to you as you start to grow? That’s not random—it's real. And it can wreck your mindset if you’re not ready. 🎧 Listen in: “Episode #231 Crabs in a Bucket” https://t.co/QQGMF1rJQS
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A year ago I met a giant of a man. He had mentored me for over 7 years before I met him. He is one of the best I know at his craft, and he has never hesitated to impart his wisdom to me. Here is a list of the top 10 things I have learned from @Justinsua over the years. (No
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From Logan to Provo to West Lafayette,@CrewWakley’s football journey is one of grit, growth, and self-belief! In this exclusive podcast with@RileyJensen the Purdue starting safety (and former BYU & USU standout) dives into: --Lessons from teammates and coaches at BYU, USU, and
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From Logan to Provo to West Lafayette,@CrewWakley’s football journey shines with grit and growth! In this exclusive podcast with @RileyJensen, the Purdue starting safety (former BYU & USU star) shares: --Lessons from BYU, USU, and Purdue --Building self-confidence amid social
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300 seats. 3 stories. 1 Morning that will change how you view things. Tickets almost sold out, get your seat reserved today: https://t.co/mjbnUnY24V
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