The Sensory Room is just one of the rooms available for hire. They are used by our therapists, however you don't have to be a client to use the room. Its full of Multi-sensory equipment that is wheelchair friendly and can be used in light or dark settings. https://t.co/SpCSiN7PJk

Looking for a #Pilates Session on Thursday? Lucy has two morning sessions running from our #Sheffield clinic. https://t.co/RbsHjqPucV

We have many ways to treat MTSS/ Shin Splints in order to reduce your recovery time and help reduce the chances of the injury reoccurring. Following these 3 simple exercises will help, you will need some exercise band for one of them and something to step up onto for another.

Today we thought it'd be nice to #throwback to when we helped Amelia create a magical sensory garden alongside Alan Titchmarsh! 🌻 You can find out more about our collaboration with Love Your Garden ITV and Amelia's #sensorygarden right here: https://t.co/UOqYmCLFyj

Medial Tibial Stress Syndrome (MTSS) is a common injury, from overusing the lower legs. It is a exercise-induced pain in the tibia and is an early stress injury, it's more commonly referred to as 'shin splints' https://t.co/HiXg3KJGTb

What are the VALD FORCE DECKS? We have a networking event coming up on the 7th of December where we will giving more insight into how this technology can help us improve your performance and exceed your goals. You can use the link below to book! https://t.co/kUFHqqFkyl

Using these three exercises will go someway to helping relieve some of the pain and help strengthening the muscles and tendons. We will always recommend seeking professional advice and will be happy to help you further.

Shoulder impingement is a relatively common cause of shoulder pain. It occurs where a tendon inside your shoulder catches or rubs against nearby tissue and bone as you move your arm. Incorrect treatment can not only increase recovery time but also lead to further problems.

Have to agree. 👍

Shoulder impingement is a relatively common cause of shoulder pain. It occurs where a tendon inside your shoulder catches or rubs against nearby tissue and bone as you move your arm. Incorrect treatment can not only increase recovery time but also lead to further problems.

The Alter-G treadmill is available in Sheffield for therapy, rehabilitation and fitness training. The machine can be used with a Physiotherapist or Sports Therapist as part of a programme or session or it can be used as a self-led session. https://t.co/GpbhvM3rPw

3/3 Where the rehabilitation journey is likely to be complex, involve many within the MDT and have multiple elements, it is useful to have the best toolboxes available. https://t.co/RbsHjqQ22t

2/3 This allows us to ensure not only that recovery is the best we can facilitate it to be but that clients are most engaged with it and it is helping them on their journey.

1/2 We have a range of different services we can offer and an extensive team of professionals that are able to deliver them. Putting a package together is always about selecting the most optimal treatments available in our toolbox - which is extensive.

Another successful weekend! Just one more module to go in December, then that'll be the course completed for the attendees. Well done

We have 5 Pilates group sessions running this week. 3 with Helen in Doncaster and 2 with Lucy in Sheffield, each session have their own theme. Helen is also doing another seated Pilates class (suitable for wheelchair users) on 1st December for those looking to start!

Some more words of thanks, which is the perfect way to end the week. This time words of thanks & praise for our boss! Quote 'Is it only a physio that sees the positive in the feedback of 'hit by a train'?

We have part two of the Introductory to Bobath Course running this weekend. We have converted our large upstairs area to accommodate the course. The room is available for hire and we use it not only to run our various courses but for group hire as well.

We have some great offers on block bookings, we are now running a block booking of 6 #SensoryRoom sessions for just £60. https://t.co/KVYM5NYO6F Here's a short video explaining some of the equipment in there @RhinoSensoryUK https://t.co/Gnes0m5xTU

During #OTweek2022 its great to highlight the important work that they do. Their input is crucial to a Multi-disciplined team. Using recognised methods of assessments, with traditional exercises and the latest technologies allow better therapy than before. #OccupationalTherapy