Who we are, What we do #MentalHealthAwareness #EndTheStigma #Stockport

Every story is different, but all share bravery, the courage to open up, to show up, and to believe things can get better. 💙 At Mode Rehabilitation, no one faces life’s challenges alone. #MentalHealth #Transformations #Bravery #EveryStoryMatters #WeWalkTogether

🌍 World Mental Health Day 2025 💚 Mental health isn’t something to care for only when we have time, it deserves attention every single day. 💚Let’s check in, reach out, and remind each other: it’s okay to not be okay. #WorldMentalHealthDay #MentalHealthMatters

⏰ Self-care o’clock. Take a pause. Breathe. Reset. 💙 A little time for yourself today can go a long way. #SelfCare #Wellbeing #ModeRehabilitation

Did you know… military life affects not only those who serve, but the whole family? 💙Through initiatives like our Family Focus Programme (supported by the AFCFT) and other supports, Mode Rehabilitation is here for the Armed Forces and their loved ones. #armedforces #support

We’re honoured to have received the Gold Award under the Armed Forces Covenant Employer Recognition Scheme. This recognition reflects our commitment to supporting veterans, serving personnel & their families every day. #AFC #EmployerRecognitionScheme #GoldAward #Proud

Today is #SuicidePreventionDay as part of #SuicidePreventionMonth. Every day matters, but today we pause to reflect, remember, and stand together in compassion. A reminder that even the smallest act of kindness or a single conversation can save a life. #YouMatter

💜 Remembering lives lost, supporting those who remain💜 📅 Aug 31 — #OverdoseAwareness Day 💜 #YouAreNotAlone #RememberingLivesLost #SupportRecovery #EveryLifeMatters

At Mode Rehabilitation, we believe no one should face life’s challenges alone. From counselling to advocacy and peer support, we’re here to make mental health support within reach for everyone who needs it. #MentalHealthMatters #ItsOKToAskForHelp #WellbeingWednesday

We all face challenges that feel too heavy to carry alone. Reaching out isn’t weakness, it’s courage, resilience, and the first step forward. We’re here to listen, support, and stand beside you. #MentalHealthMatters #ItsOkayToAskForHelp #SupportIsStrength #StrongerTogether

🌿 Today is #WorldRelaxationDay 🌿 Relaxation isn’t a luxury — it’s essential. Take time today to pause, breathe & unwind. #WorldRelaxationDay #SelfCare #MentalHealth #Relax

🌿 Today is #WorldRelaxationDay 🌿 Relaxation isn’t a luxury — it’s essential. Take time today to pause, breathe & unwind. #WorldRelaxationDay #SelfCare #MentalHealth #Relax

Today marks 80 years since the end of WWII. We honour those who served in the Far East, enduring hardship with unshakable resilience. Many came home changed. Far too many never returned. On #VJDay80, we pause, reflect & remember their courage and sacrifice. #VJDay2025

We’re proud to support Screen Manchester & FilmFixer’s “Set Ready” course for ex-military 18+ in Manchester!🎬 ✅ Learn skills to work on film/TV shoots as a Location Marshal ✅ Gain insights from the UK’s largest film service provider ✅ Take the first step into a new career

At Mode Rehabilitation, we know positive thinking isn’t always easy. But even small positive thoughts can rewire your brain over time. 💭✨ Start small, positivity is a muscle that grows stronger. We’re here to help you every step of the way. ❤️💙 #MentalHealth #PositiveThinking

We honour the courage & sacrifice of our veterans, and we’re here to serve in return. We provide specialised mental health care for veterans & their families, because the challenges of service don’t always end with the uniform. You’re not alone. Reach out today. #veterans

Mental Health Check-In Time! When was the last time you paused and asked yourself, how am I really doing? Take a moment with us today. Breathe. Reflect. Check in with your heart and mind. Need a safe space to talk? Reach out today.

We’re now running TWO weekly face-to-face support groups for veterans & their families as part of our Family Focus Programme! 🟦 Tuesdays 7PM – Exploring addiction & control 🟩 Thursdays 7PM – Talking Quad 📍 Stockport | ☕ Refreshments provided DM us for more info! #familyfocus

Today, we stand united to honour the men & women of our Armed Forces and the families who support them. Their service, sacrifice & strength deserve our thanks every day. #ArmedForcesDay #ThankYou #SupportOurTroops

Today is PTSD Awareness Day, but just a reminder that trauma doesn’t end when the campaign does. PTSD affects every part of a person’s life. Let’s keep the conversation going every day with understanding, compassion, and support. ❤️💙 #PTSDawarenessday #PTSDAwareness

At Mode Rehabilitation, we know mental health is connected to so much more. That’s why we offer practical, person-centred support for the wider challenges life can bring. You’re not alone—reach out, and let’s take the next step together. 💙