MitchThecrossGuy
@Mitch_TCG
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Fitness enthusiast || Price Speculator || CRT Trader π
Joined December 2021
A well done RDL program is aesthetically pleasing to the eye.
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A well done RDL program is aesthetically pleasing to the eye.
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What he said
Train your legs, so you can confidently wear shorts.ππ€π½
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Youβre a thief for asking this question .
Guysssssssssss I'm confused ππ never seen this much money before but I don't want to lose 80m + because of impatience last game is tonight what should I do ??
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Train your legs, so you can confidently wear shorts.ππ€π½
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Ooh yesππππ
Train your legs, so you can confidently wear shorts.ππ€π½
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Listen to himπ¦»πΎ Train legsππΎββοΈ
Train your legs, so you can confidently wear shorts.ππ€π½
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My own is arm fat. Slimming down my arm took monthssssss
Nah, no fat is as stubborn as belly fat.
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Youβre a thief for asking this question .
Guysssssssssss I'm confused ππ never seen this much money before but I don't want to lose 80m + because of impatience last game is tonight what should I do ??
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Train your legs, so you can confidently wear shorts.ππ€π½
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say less
Train your legs, so you can confidently wear shorts.ππ€π½
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Before my fitness journey, I remember when Iβll eat 2 big shawarma with a can of monster drink. Atleast twice in a week. Back to back! This was when shawarma was still 500-700. I envy people who started their fitness in their 20s. I use my own chop nonsense.
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Before my fitness journey, I remember when Iβll eat 2 big shawarma with a can of monster drink. Atleast twice in a week. Back to back! This was when shawarma was still 500-700. I envy people who started their fitness in their 20s. I use my own chop nonsense.
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Pendulum squat Barbell Hip thrust RDL
Quads Glue Hamstrings Give one exercise for each that would give very good results?
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Pendulum squat Barbell Hip thrust RDL
Quads Glue Hamstrings Give one exercise for each that would give very good results?
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Hiiiiiβ€οΈβ¨ Tell a PROSPECTIVE CORP MEMBER about me and my brand today. T for thanks. π
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Quads - Leg Extension Glutes - Hip thrust (barbell) Hamstrings - Lying Leg curl (dumbbell)
Quads Glue Hamstrings Give one exercise for each that would give very good results?
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Quads β¦. Squats Glutes β¦. HIP thrusts Hammies β¦. RDLs/DLs
Quads Glue Hamstrings Give one exercise for each that would give very good results?
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