π πΆπ»π±πΆ βΊ Virtual Health Coach
@MindiLSmith
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Fitness | Nutrition | Mindset I help entrepreneurs burn stubborn fat, stop yo-yo dieting, and feel amazing all within their busy schedules!
Michigan
Joined April 2009
Forget managing the SITUATION. Manage your MIND. Thatβs what youβre really up against. Lower Body & First cardio session done β
- 45min fasted cardio. Up a little late, but got it in. What counts! ππͺ #noexcuses
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Starting my morning with some gratitude, lemon π water, sunshine βοΈ, and my favorite flowers πΊ
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Starting my morning - fasted workout ποΈββοΈ βοΈ and onto healthy breakfast, coffee, green juice, reading and meditation π§ββοΈ
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Truly proud of you Brien! Greatness ahead and more goals to hit! You know what to do! π€©π
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This is a great read. Very inspirational and motivating. Reading for my second time π
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Corn π½ & Crab π¦ Dumplings π₯ I have 2 Purple Carrot codes for a free box π¦, if anyone is interested in giving it a try! Message me! π #purplecarrot #plantbased
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Just because itβs Saturday and rainy, doesnβt mean itβs time for excuses!! πͺπ
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Forget managing the SITUATION. Manage your MIND. Thatβs what youβre really up against. First cardio session done β
- 45min fasted cardio. Up a little late, but got it in. What counts! ππͺ #noexcuses
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