Rehan Jalali shares behind-the-scenes stories from the 'Justice League' set — Ben Affleck’s Batman workouts and on-set confidence! A new episode of 'Live Well and Thrive' is out now. #RehanJalali #Batman #JusticeLeague #BenAffleck #LiveWellandThrive

Rehan Jalali explains how your circle influences success, health, and mindset. Surround yourself with driven, positive people. A new episode of 'Live Well and Thrive' is out now. #RehanJalali #Motivation #SuccessMindset #HealthTips #LiveWellandThrive

Mike Torchia and Bill Wiedemann dive into how hyperbaric and EMS treatments transformed Mike into a true believer in the power of advanced wellness therapies. A new episode of 'Live Well and Thrive' is out now. #BillWiedemann #WellnessJourney

Prep your meals, not excuses. Grilled proteins, fresh veggies, and real ingredients fuel better results than anything processed. Stay ready, eat clean, train smart. Subscribe to 'Live Well and Thrive' on YouTube for more wellness tips. #EatClean #MealPrep

Bill Wiedemann explains why using red light therapy between 8AM and 10 AM improves eye health. Just five minutes a day during this time can naturally enhance vision. A new episode of 'Live Well and Thrive' is out now. #BillWiedemann #RedLightTherapy

Bill Wiedemann of Lumara explains why timing your sun exposure matters—and how red light therapy can help your skin recover. A new episode of 'Live Well and Thrive' is out now. #BillWiedemann #RedLightTherapy #SunSafety #Lumara #LiveWellandThrive

Bad gym form can cause injuries. Train smart, protect your joints, and get better results. Subscribe to 'Live Well and Thrive' on YouTube for more wellness tips. #TrainSmart #FitnessForm #TipoftheDay

Bill Wiedemann of Lumara shares a powerful personal story about his 90-year-old father—and how red light therapy helped improve his vision. A new episode of 'Live Well and Thrive' is out now. #BillWiedemann #RedLightTherapy #EyeHealth #Lumara

Bill Wiedemann of Lumara explains how red light therapy boosts skin recovery after treatments. Discover the next step in at-home skincare with Lumara! A new episode of 'Live Well and Thrive' is out now. #BillWiedemann #RedLightTherapy #Lumara #SkinCareTech

Dealing with depression or stress? Discover simple, effective ways to boost your mood and heal your mind—starting today. Subscribe to 'Live Well and Thrive' on YouTube for more wellness tips. #MentalHealthTips #StressRelief #TipoftheDay

Bill Wiedemann of Lumara reveals how his red light therapy mask delivers professional-level skin rejuvenation at home. A new episode of 'Live Well and Thrive' is out now. #BillWiedemann #Lumara #RedLightTherapy #SkinCareTech #LiveWellandThrive

Use dumbbells, barbells, cables & bands to build strength, balance, and core stability. Mix it up for better results and stay active as you age! Subscribe to 'Live Well and Thrive' on YouTube for more health tips. #FitnessTips #WorkoutRoutine #TipoftheDay

Every pound of belly fat puts 10 pounds of torque on your spine. Protect your back—start moving today. Subscribe to 'Live Well and Thrive' on YouTube for more health tips. #BellyFat #SpineHealth #TipoftheDay

Mike Torchia discusses with Dawan Scott how surrounding yourself with positive energy can help reduce anxiety and uplift those around you. A new episode of 'Live Well and Thrive' is out now. #DawanScott #MentalHealthMatters #EnergyAwareness #AnxietySupport

Learn how to safely use prebiotics and probiotics to prevent bloating and digestive issues. Discover natural foods that support healthy gut function. Subscribe to the ‘Live Well and Thrive’ YouTube channel for more health tips! #GutHealthTips

Dawan Scott transformed school meals with real nutrition and vegan chefs—then the district shut it down. Why stop something that was working? A new episode of 'Live Well and Thrive' is out now. #DawanScott #SchoolLunchReform #HealthyKids #FoodJustice

Mike Torchia and Dawan Scott discuss easy and effective ways to improve kids’ concentration through regular "brain breaks". A new episode of 'Live Well and Thrive' is out now. #DawanScott #BrainBreaks #KidsConcentration #FocusTips #LiveWellandThrive

Every box of beef from Texas Slim’s Cuts helps Texas families rebuild and recover. Order now and make a difference at #TexasSlimsCuts #DisasterRelief #Sponsorship

Dawan Scott shares how he introduced Michael Jordan to Michael Jackson — the true story behind the 'Jam' music video. A new episode of 'Live Well and Thrive' is out now. #DawanScott #MichaelJackson #MichaelJordan #BehindTheScenes #LiveWellandThrive

Mike Torchia explains why normal bloodwork isn’t enough — and how to optimize your body chemistry for peak performance. A new episode of 'Live Well and Thrive' is out now. #DawanScott #OptimizeYourHealth #BodyChemistry #MikeTorchia #LiveWellandThrive