Marie Hegarty
@Mhpilatespod
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BSc Podiatry. MA Health Promotion. Pilates Instructor. Based in Oranmore Co. Galway.
Galway, Ireland
Joined June 2022
Looking forward to being part of this Panel discussion this weekend at The Westside Library in Galway city 😊 Discussing the important topic of 'Why Girls Give Up Sport' ⚽️🏏🏀🏈🎾🏋️♀️ Come join the conversation 👌
Join us at @westsidelib on Saturday 25 Feb. at 11:00am for a live panel discussion on "Why Do Girls Give Up Sport?" and a lively conversation around how we can change this. Free event. All welcome. #HealthyIrelandAtYourLibrary #HIAYL #GirlsAndSports #GirlsInSport #WomensSport
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Join us at @westsidelib on Saturday 25 Feb. at 11:00am for a live panel discussion on "Why Do Girls Give Up Sport?" and a lively conversation around how we can change this. Free event. All welcome. #HealthyIrelandAtYourLibrary #HIAYL #GirlsAndSports #GirlsInSport #WomensSport
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Uncle Ollie ❤️
Today on January 11, we remember our friend Oliver Hegarty who left us last year. Oliver was responsible for much of the building work in Outhouse and is sorely missed by his family and friends here at Outhouse. Drop in to the Oliver Hegarty library in Outhouse anytime Mon-Fri.
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Grá Chocolates is hiring ♡ Send your CV to careers@grachocolates.com https://t.co/ucjxzwOvHl
#JobFairy
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An extremely informative podcast on the physiology of the menstrual cycle and all things hormones, fertility and woman’s health. #womanshealth #shouldhavebeenthoughtinschool
open.spotify.com
Podcast · Aisling Fox · Welcome to Spilling The Tea. A Podcast where we chat all things hormones, vaginas, periods, sex, fertility and so much more - essentially, spilling the tea on all of the...
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Are you a healthcare worker? Do you want to up-skill in nutrition and/or exercise prescription? Tell us about your learning needs in our short survey below 🙏 @CACorish @NicolaDervanRD @ucd_sphpss
https://t.co/D9hgEHZq5h
#CPD #learning #HealthcareFuture
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Things you love to see 🇮🇪
'I can't believe it' Vera Pauw speaks to @Corktod after guiding Ireland to the World Cup for the first time 📺 Watch live - https://t.co/aR8cFzAlWf 📻 Listen live - https://t.co/JMjvghCiJa 📱 Updates - https://t.co/mwmAKKQyjN
#rtesoccer #SCOIRL
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On #InternationalDayOfTheGirl, we're launching our #DoItForHer campaign. We spoke to girls who believe there is less opportunity and support for them in sport. While there has been some progress, it’s now time to #DoItForHer
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Wearing white clothing while on a period is an issue that has been highlighted by women across all sports. Following full consultation with the playing squad, @WBAWomen will wear navy shorts with their home kit for the remainder of the 2022/23 season and beyond. 💙
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Great to be involved with @CroiHeartStroke for #worldheartday today ❤️
Thank you to the Volunteers and the Croí team for all the hard work & a brilliant day at #Heartfest ❤️ #WorldHeartDay #UseHeart
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A step in the right direction. Zero VAT on Period Products. Possibly follow Scotland to have period products available for free? At least distribute free period products in schools, work and social facilities. #Budget
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Still time to book your place for our webinar tomorrow on #MensHealth Register here:
Don't forget to book your place: https://t.co/7wE7L2kZ0I We have a great line up planned for this webinar next week with insights into working with men in #construction, men's #sheds, #farmers and much more. #HealthyIreland #MensHealth
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Interesting read. Always start my Pilates classes with breath work. The benefits are endless🫁.
Simply improving our breathing can significantly lower high blood pressure at any age, new research finds. All it takes is 5 to 10 minutes of daily training to strengthen the diaphragm and other muscles. Here's how. https://t.co/FE59Ofgavr
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Looking forward to this! @CroiHeartStroke
We are delighted to announce the 8th Annual Croí Night Run is taking place on Friday, October 7th, 2022! We are back on Salthill Promenade for the first time since 2019 😍while also keeping the option to participate virtually from anywhere! Registrations - https://t.co/MbhOgPMMZu
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Today marks day one of Ireland’s first Sustainable Development Goals week 🌱 At University of Galway, sustainability is at the heart of everything we do. Check out our sustainability report to see what actions we are taking to become more sustainable 👉 https://t.co/kxQEI6nVbe
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It was so great to be back teaching Online last night. I missed it so much. Online Pilates Mondays at 7.30pm 👌
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Just listened to a great podcast by @Thefoodmedic all about the importance of Periods, in particular it’s relation to sport. Menstrual health matters 👌 #periods #menstruation #womeninsport #womanarenotsmallmen #menstrualcycle
open.spotify.com
The Food Medic · Episode
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