Upwise helps employees get the most from their benefits by providing comprehensive recommendations that take the guess work out of choosing benefits and provides ongoing guidance that help employees use their benefits confidently throughout the year:

The average US employee spends over $6,500/year towards their benefits, yet 53% of employees say they are confused about their benefits. MetLife’s Upwise Benefits Engagement Platform simplifies the benefit selection process. Learn more:

Today at the Toyota HBCUNY Classic, MetLife is celebrating nearly 80 years of partnership between @UNCF and MetLife! Over the decades, MetLife and MetLife Foundation have donated $10.4M in scholarships to UNCF, impacting the lives of over 500K students. Watch below to learn more:

MetLife is excited to continue to champion the advancement of women in #STEM through the annual #TTX conference. This year, we are thrilled to welcome @katieledecky as the keynote speaker! Register for the free, virtual event and join us Oct 1- 2:

MetLife is honored that @MetLifeStadium will host the FIFA World Cup 26™ Final! #FIFAWorldCup.

Check out the latest #TTXTalks with Lt. Gen. Jody J. Daniels (@ChiefUSAR) as we continue the conversation on elevating women in #STEM and learn how she uses intellectual curiosity to encourage innovation and STEM skills in the military reserve and beyond.

Join us now for a sit-down with Lt. Gen. Jody J. Daniels (@ChiefUSAR), a computer science PhD and the first woman to command the U.S. Army Reserve. Hear about her career journey, perspective on #WomenInSTEM, and how science can be a gateway to success.

We're breaking down barriers on Jan. 11 with an inspiring new episode of #TTXTalks featuring Lt. Gen. Jody J. Daniels (@ChiefUSAR), the first woman to command the U.S. Army Reserve. Hear her empowering story as she encourages women in #STEM to be bold.

Meet @komal_ahmad, recognized as one of @Forbes 30 Under 30 and the visionary behind Copia, a Y-Combinator-backed force that's tackling food waste, saving the planet, and feeding millions. Hear her story in this new episode of #TTXTalks airing on 12/8 at 1PM ET. Save the date!

A comprehensive benefit strategy allows employers to help employees better understand their benefits, which increases happiness and loyalty at work. Help people make more confident choices with these steps: #MetLifeBenefitTrends2023 #HR

We've teamed up with the @Giants, @Young_Slay2 & @GrahamGano to support local nonprofits through the sale of newly launched Giants-first responder hats available starting this Sunday. We're proud to help raise funds for three very deserving organizations:

A one-size-fits-all approach to benefits just doesn’t work anymore. On the new episode of #PuttingNumbersToWork, Workplace Researcher and Career Expert @DanSchawbel shares the value of customizing benefits to what your employees need. Click to listen:

As the CEO of @GPTW_US, @MBushGPTW knows what it takes to create positive work environments for all. Check out his full conversation with MetLife’s @CindyRPace in the latest episode of our podcast.

Our latest research found that employees who understand their benefits are happier, healthier, and more engaged at work. Help people make confident open enrollment decisions with these recommended actions: #MetLifeBenefitTrends2023 #HR

.@katvoltage, first Mexican-born woman in space, and electrical engineer, reflects on the importance of staying true to yourself in order to grow and prosper in your career: "Something I noticed I was doing was changing myself a lot to be accepted by those around me." #TTX2023.

As we conclude #TTX2023, it's our hope that you are leaving with inspiring thoughts that will help you shape the future and continue to elevate and help women thrive in a more equitable workplace.

Recently named one of the 100 most powerful women of Mexico by Forbes Mexico, @katvoltage is determined to provide space-related opportunities for minorities. One way to achieve the success she has today is to embrace new and innovative technologies. #TTX2023

Meera Krishnamurthy, Head of Cognizant Americas Banking, says that the key to success is "Don't ask for comfort, ask to grow." #TTX2023.

.@UNC professor @MarkMcNeilly notes that universities have a responsibility to prepare students for the future, incorporating generative AI into their course work: "You won't lose your job to AI, you're going to lose your job to someone who knows AI." #TTX2023.

Born out of a concern for AI's role and impact on academia, Professor @MarkMcNeilly notes that @UNC developed a philosophy that, "Generative AI should help you think, not think for you." #TTX2023.